Feelings and Emotions
Growth Mindset
Body Language
Friendship
Impulse Control
100
FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you. Example: happy, sad, angry
Emotions
100
CHANGE YOUR MINDSET: "I can't do this".
I can't do this yet, I can do this, I may need some help, etc.
100
It is important to turn your face and body toward someone when you are talking to them or they are talking to you.
TRUE
100
A person has told you that they need space multiple times. You think that they are joking so you continue. The person starts ignoring you. What should you do?
Give the person their space
100
What is one calming technique that can be used with Impulse Control?
Deep Breathing, Positive Self-Talk, Counting to 10
200
TRUE OR FALSE: You can feel more than one emotion at a time.
TRUE. To earn 100 extra points, give an example of how you may feel more than one emotion at a time
200
In math class, you are stuck on the first question on your independent work. How would a person with a Growth Mindset approach this challenge?
- ask a teacher for help
- ask a friend for help
- email the teacher
200
Your teacher asks everyone (zoom and in person students) to open a document. She notices you have not opened it yet. She calls your name and says "please open this document." You turn off your camera and mute yourself. Was this a good reaction? If not, what should you have done?
NO! You should have opened the document and followed along.
200
Name 5 things that you look for in a friend
Every answer can be different as long as you name 5
200
What is impulse control?
The ability to control my urges and feelings
300
You are in school and your teacher asks you to do something over. You do not want to do it again and are REALLY frustrated. This is what you say: "This is so dumb. I just did this and I'm not going to do it again." Was this a good thing to say?
NO. For 100 extra points, please tell me a more appropriate response.
300
I am a natural at playing the piano. I don't need to practice. Fixed or growth mindset?
FIXED. You can always be better :)
300
Staring at someone intensely makes most people feel comfortable and safe.
FALSE
300
To make a friend, you need to share all of the same likes, dislikes, and personality traits.
FALSE. It is nice to share some of the same interests but you definitely do not need to share them all
300
What is an example of an impulse that gets us in trouble
Interrupting someone, acting silly, shouting out
400
Pick two of the images below and tell me how the person is feeling
depends on which picture was selected
400
CHANGE YOUR MINDSET: "This is good enough."
I can always do better, there is always room for improvement, I will go back and check my work, etc.
400
Texting on your cell phone or scrolling through an app while someone is talking to you is okay. You are still listening so it's fine.
FALSE
400
Your friend has started hanging out with someone else during lunch. Every time you walk over there, they are talking about something that doesn't interest you. You start to feel like they aren't your friend anymore. What can you do?
- talk to them about it
- join the conversation
- find common interests
- ask your friend if you can have lunch with him next time
400
What can you say to yourself to control your impulses
ok slow down, think about this what is a good choice if I do this will I get in trouble
500
Your friend comes into the classroom and pulls his mask down. He says "I am immune to Coronavirus because I have antibodies." You are feeling uncomfortable, what do you do?
You express to your friend that you do not feel comfortable with him near you without a mask. You ask him to put it on
OR
You tell an adult
500
Pick one person to share a time where you felt like you couldn't do something and how you got through it.
Every answer will be different! Points will be given as long as you shared :)
500
Pick a person on your team and have a conversation about what you ate for lunch using GOOD communication skills
What we should have seen:
- facing the person
- eye contact
- nodding or smiling
- interaction
500
To make a friend, send that person excessive emails/texts/fb comments or calling him/her on the phone many times even when they do not answer.
FALSE.
+100 points if you can tell me what boundaries are?
500
Pick someone from your team to share a time where they have had an impulse that they controlled.
Any answer is acceptable as long as they mention an impulse and how they controlled it