Emotions & Feelings
What emotion do you feel when something makes you laugh?
Happy
What should you do if you want to speak but someone else is talking?
Wait for your turn
What do you call someone you like to spend time and play with?
Friend
What can you do when you start to feel really mad?
hint: Like a dragon
What do we call knowing how we feel and why we feel that way?
Self-Awareness
What emotion do you feel when your face feels hot and you did something wrong?
Embarrassed
What does it mean to use "I" statements?
Talking about how you feel
example: I feel upset when....
What's the kind thing to do if someone is sitting alone at lunch?
Invite them to join you/sit with them
What can you do if you need a break to calm down?
Ask for a break/walk
When you notice your heart beating fast and your face getting hot, what might that tell you?
You’re feeling angry or upset
What emotion do you feel when someone takes your stuff without asking?
Angry
What is it called when you look at someone and nod while they are talking?
Active Listening
What is the opposite of bullying?
Kindness
What is one physical activity that can help you relieve stress?
Running, jumping jacks, or stretching
What is something you are good at called?
A strength
What emotion might you feel before taking a big test?
Nervous or anxious
What is the polite thing to do when someone gives you a compliment?
Say "thank you"
What should you do if you hurt a friend's feelings?
Apologize and make it right
What can you say to yourself to feel more confident?
Positive self-talk
example: I can do this!
What do you call something you want to get better at doing?
A goal or an area for growth
What emotion do you feel when you see someone get hurt and you want to help?
Empathy or Compassion
What type of communication uses your body and face instead of words?
Nonverbal communication
What does it mean to be a "good sport"?
Being kind and fair whether you win or lose
What can you use to remember strategies to help you calm down?
Coping card or asking a staff
Why is it important to understand your feelings?
It helps you make good choices and manage emotions