Problem Solving
The first step in solving a problem is identifying the _______________ ?
Problem
Talking to a trusted adult when overwhelmed is using a support _____________.
System
Taking ownership when you make a mistake shows ____________________.
Accountability
Looking at the speaker, listening, and responding appropriately shows this skill.
Active listening
Your friend leaves you on read and you start thinking they are mad at you. This is called making ______________.
Assumptions
Thinking about what might happen before making a choice means considering ___________________.
Consequences
Drawing, listening to music, or walking may be examples of _________________.
Coping skills
Doing the right thing even when no one is watching shows _____________.
Integrity
Respecting someone's personal space is respecting this.
Someone cuts in line and you want to yell, but you choose to walk away. This shows ___________.
self-control
Replacing "I can't do this" with "I can try one step at a time" is using this skill.
Positive self-talk
Trouble sleeping, headaches, and irritability can be signs of ________.
Stress
Refusing peer pressure can involve saying no and using ___________ behavior.
Assertive
If a friend is upset and you try to understand how they feel, you are showing this.
Empathy
A friend says, "Don't tell anyone", and asks you to join them in breaking a rule. This may be _______ pressure.
Brainstorming means coming up with many possible ______________.
Solutions
Doing one thing at a time instead of thinking about everything all at once can reduce feeling ______________.
Overwhelmed
Following through on expectations shows _____________.
Responsibility
Solving a disagreement by talking it out and finding a fair solution is called this.
Conflict resolution
A text sounds rude, but instead of assuming tone, you ask what the person meant. This shows healthy _____________.
Communication
Choosing between two positive options is sometimes call making a difficult ____________.
Decision
When you notice a strong feeling, use a coping skill, and return to the situation calmly, you are practicing _________________.
Self-regulation
Thinking "Will this help or hurt me later?" shows using long-term ______________.
Thinking or planning
Saying "I feel hurt when..." instead of blaming someone is using an "I ____________" statement.
I-Message
Your friend wants you to join in excluding someone, but you choose to include them. This shows ____________.
Integrity