Feelings and Emotions
What does S.E.L. stand for?
Social Emotional Learning
When you have empathy for people, you (answer all that apply):
a) Notice how they are feeling
b) Listen with attention to what they are saying
c) Tell them how they should feel
d) Try to understand their point of view
A, B, D
What are coping skills?
A coping skill is a strategy or technique that helps a person manage stress, emotions, or difficult situations in a healthy way.
What is respect?
Treating people, things, and yourself with kindness, care, and consideration. It’s about valuing others' feelings, opinions, and boundaries while also expecting the same in return.
What is the name of the Gates Middle School Principle?
Mr. Beattie
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
What is Empathy?
Empathy is the ability to understand and share the feelings of another person, stepping into their shoes and perceiving the world from their perspective
What are 3 coping skills to help you when you are feeling overwhelmed?
deep breathing, Make a to-do list, Go for a walk or do some stretching, Share your feelings with a friend, teacher, or family member, Listen to music that soothes or uplifts you, etc.
What is bullying? (hint: what is the difference between being mean and bullying?)
When someone keeps being mean to someone else on purpose. The person it's happening to hasn't been able to make it stop. It is unfair and one-sided.
What beach in Scituate has a lighthouse?
Minot (Minot Light)
Each member of the group: What is another word for MAD?
Angry, upset, frustrated, annoyed, furious, infuriated, etc.
How can you tell someone is feeling sad/upset?
Body language, facial expressions, the way they are talking
What is a coping skill you can use at school during a hard test?
Take Deep Breaths, Positive Self-Talk, Read Questions Carefully, Move Past Tough Questions, etc
What can you do if bullying happens to you or if you see it happening to someone else?
Report to an adult, Speak up, say "That's not okay", Don’t join in, be a role model
What is the newest restaurant in Scituate Harbor?
Casa Verde
Each member of the group: what is another word for Happy?
Joyful, content, cheerful, jolly, ecstatic, etc.
What are two ways to help a new student in your class feel more comfortable on their first day of school?
Offer to show them around the school, explain what your class routine is, ask them if they want to sit with you at lunch, spend time with them at recess, etc.
True or False:
There is such thing as Negative Coping Skills
TRUE
What is a bystander?
A bystander sees someone being bullied but doesn’t intervene or speak up.
Bystanders have power—they can choose to help stop the bullying or, unfortunately, sometimes can unintentionally make it worse by not acting.
True or False:
There are 5 schools in Scituate
False! There are 6
True or false: You only experience strong emotions in your brain
FALSE- you experience emotions in your body too!
( ex: anxious/nervous-belly ache, headache, sweating, shaking)
How can we show empathy towards our teachers?
Being Respectful, Showing Appreciation, Being Patient, Following Classroom Rules, Participating Actively, etc.
What coping skills can you use when you are fighting with a friend?
Listen to the other person’s perspective without interrupting, Speak calmly and avoid yelling or using hurtful words, Be willing to compromise or find a fair solution, Ask, "How can we fix this?" instead of focusing on blame, Be willing to compromise or find a fair solution.
What is cyber bullying?
A form of bullying that takes place online or through digital devices.
Sending harassing messages (spamming)
Posting false information
Pretending to be someone else, Posting someone’s personal details, pictures, or videos without their permission
DOUBLE JEOPARDY: 6 guesses only
What is Ms. Mullin's middle name?
King :)