Emotions
Coping Skills
Relationships
100
What is another word for mad?
Angry, furious, upset, irrritated, enraged, etc...
100
When you feel grumpy because you are tired you should...
Sleep/Not stay up late etc...
100
Name three or more people in your life who you love.
Answers vary
200
If someone asks if you are feeling blue what do they mean?
They are asking if you are sad.
200
Someone called you mean name and it really hurt your feelings. Should you a) Tell them that is not cool to say that and it hurt. b) Tell the teacher/adult. c) Call them a worse name.
Both a&b can be correct.
200
Name someone you look up to and why.
Answers vary
300
Which of the following is not an emotion?
Glad, Angry, Tall, Fearful
Tall
300
You feel Hangry (hungry/angry). How do you make yourself feel better?
Eat something nutritious.
300
You and your friend are in line for snacks. There is one cookie left and you are in front of him. Do you... a) Take the cookie quickly. b) Let him have it and grab something else. c) Break it in half and share it. d) Yell at the snack staff for not having more cookies.
Both B&C are correct answers
b) Let him have it and grab something else
c) Break it in half and share it
400
Excited, Gleeful, Cheerful and Joyful are all synonyms for...
Happy
400
A classmate has been making mean comments all day and you are now so mad you feel like you are going to burst. How should you handle this positively?
Ask the teacher if you can leave the room for a few minutes, take a deep breath, ignore them until you've calmed down etc...
400
Your best friend has started calling another person their best friend. You feel jealousy. What is the best way to handle this situation?
Hang out with both of them, try to get one on one time with your friend, tell them how you feel in a polite manner etc...
500
It's possible to be feeling more than one emotion at once. Imagine you really worked hard on a project and did amazing! Now you have to present it in front of the whole class. Name three emotions you may be feeling at once.
Nervous, Proud, Scared, Excited etc..
500
You are playing soccer at recess and your team loses. The other team cheated but the teacher didn't see it. But you know they're not being honest. The game is over and the outcome cannot be changed. What do you do?
Know that you played honestly and be proud of that.
If it was just a game for fun let it go, but if you feel the need to say something you can talk to the person privately who cheated and let them know you are upset about it and it takes the fun out of it for everyone who plays by the rules.
500
You did amazing on your last math test! You got an +A. Your friend looks at her paper and frowns. She asks what you got. Do you... a) Brag about how smart you are you got an +A! b) Lie and say you failed to make her feel better. c) Tell her what grade you got but tell her she will do better next time and offer to help her study.
The correct answer is C) Tell her what grade you got but tell her she will do better next time and maybe offer to help her study.