Self-Concept
What is your self-concept?
How you think and feel about yourself.
What is a positive action? (definition)
Something good, nice, or kind. A good choice.
Physical health means taking care of your....
Body
What is a talent?
Something you are good at, something you love to do, a special ability.
Name a positive action example.
Teacher's choice
Mental health means taking care of your...
Mind/Brain
What makes someone a good friend?
Someone who is kind, honest, and shares. Someone you spend time with or have things in common with.
Name 1 way you can take care of your physical health?
Eating healthy foods, exercise, sleep, water, going outside, stretching, etc.
What does it mean to be motivated?
To have energy or drive to do something. To complete a task or goal.
What makes someone a not good friend?
Someone who gossips, lies, or excludes you. Someone who is rude or bullies you.
Name 1 way you can take care of your mental health?
Relax, taking a break, less screen time, talking to someone, listening to music, exercise, school, etc.
How can we stay motivated?
Set goals, think about the future, rewards, consequences, believe in yourself, Get support/help/advice, etc.
What is a consequence?
The result of our actions
Is mental health more important than physical health?
NO
Both mental health and physical are EQUALLY as important.