Healthy Relationships
SEL
Random
What Are My Goals?
Naming Feelings
100

Two relationships that you are currently in

parent/child

althete/coach

teacher/student

friend/friend

sibling/sibling

etc.

100
SEL stands for 

Social Emotional Learning

100

If You Had To Choose One Animal To Have As A Pet, Which Animal Would You Choose?

Answers vary 

100

What is a goal?

Something you want to do or accomplish.

100

List 5 feelings

Answers vary.

200

If a friend is losing at a game, what can you say to encourage them?

"You can do it"

"Don't give up"

"You can win next time"

200

Tools and techniques you can use to help you handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

What are coping skills? 

200

Babe Ruth is associated with which sport?

Baseball

200

Share why a person might give up or quite something.

Answers Vary. People usually give-up when it gets too hard or take too long. We fail a few too many times and respond by giving-up. 

200

I wake up in the morning and my little sister is crying and screaming. I ask her to stop and she throws a toy at me. How might I feel?

Mad, sad, frustrated, grumpy, furious

300

a feeling that one must do the same things as other people of one's age and social group in order to be liked or respected by them

What is Peer pressure?

300

What is something you have done this year that you are proud of?

Answers Vary

300

What does Cinderella’s fairy godmother turn into a carriage?

A Pumpkin

300

What do you want to be when you grow up? Occupation?

Answers will vary. 

300

I go out to recess to play but no one wants to play with me. I ask some kids but they say no. How might I feel?

Sad, mad, disappointed, frustrated, lonely

400

Healthy or Unhealthy. Your best friend has made a new friend that you don't like. You tell your best friend not to hangout with the new friend. 

Unhealthy

400

What are some ways that you help others in your family or community?

Clean up around the house, help a neighbor with something, watch your siblings while parents are gone, clean up trash in the neighborhood or park, answers will vary. 

400

How many colors are in a rainbow?

Seven (Indigo, Violet, Blue, Green, Yellow, Orange, Red)

400

Explain why it is important to have goals. 

Answers vary. 

  • Goals provide direction, and focus
  • Goals give a sense of personal satisfaction
  • Goals help maintain motivation, especially during setbacks
400

List 5 coping skills you can use to calm down

Varies. Deep breathing, exercise (walk), meditation, journaling, stress ball, listening to music, showering or baths, drawing, ect. 

500

List 5 charactertistics of a healthy relationship

trust, honest, kind/caring/love, safe, dependable, good boundarires, no harm, equal, compromise, respect, good communication, 

500

Name the three brain states and show the approripate hand model that goes with each state. 

What is Exectutive, Emotional, and Survival?

500

A scientist who studies rocks is called a what?

A geologist

500

If you are a high school freshmen, and you have a desire to get accepted into the top rated College or University. Is that a short term goal or long term goal? 

Long term - require time and planning/something you want to accomplish in the future 

500

How many basic emotions are there?

8! The 8 basic emotions are Joy, Sadness, Fear, Disgust, Surprise, Anticipation, Anger and Trust. 

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