This word describes the ability to recognize your own emotions and thoughts
What is self-awareness?
This is what you use to calm down when you feel overwhelmed.
What is a coping strategy?
When you understand how someone else is feeling, you are showing this.
What is empathy?
Saying, "I'm sorry" is part of this important skill.
What is conflict resolution?
Thinking about the pros and cons help you do this.
What is making a decision?
You might fell this emotion when something doesn't go your way but you know it's okay.
What is disappointment?
Taking a deep breath or counting to ten are examples of this.
What is self-regulation?
This is when you show respect for people who are different from you.
What is cultural sensitivity?
Listening without interrupting shows this.
What is active listening?
This word means considering how your actions affect others before doing them.
What is responsibility?
This term means believing in your own ability to succeed.
What is self-confidence?
This is setting a goal and working toward it step by step.
What is goal-setting?
This is what you do when you notice someone is sitting alone at lunch.
What is reaching out?
This skill helps you work well in a group.
What is teamwork?
You use this skill when choosing not to join in with peer pressure.
What is ethical decision-making?
When you notice your heartbeat increase and your face gets hot, you might be feeling this.
What is anger?
When you keep going even after failing, you're showing this trait.
What is perseverance?
This word means understanding what is fair and treating people equally.
What is equity?
When you clearly say you need or feel, you're practicing this.
What is assertive communication?
Asking, "Is this safe?" "Is this fair?" helps you do this.
What is evaluating consequecnes?
This is the word for understanding how your background, culture, and experiences shape who you are.
What is identity?
This skill helps control strong emotions and make safe choices.
What is impulse control?
Noticing how your actions affect others shows this.
What is social awareness?
This is how you build trust and maintain positive connections with others.
What is relationship building?
This term means doing the right thing, even when no one is watching.
What is integrity?