Feelings Headquarters (Self-Awareness)
Keep Calm with Fear (Self-Management)
Empathy with Sadness
(Social-Awareness)
Teamwork with Joy
(Relationship Skills)
Choices and Consequences
(Responsible Decision Making)
100

What emotion does Joy represent?

Happiness

100

What should you do if you start to feel angry like Anger?

Take a deep breath or walk away.

100

What does empathy mean?

Understanding how someone else feels

100

What does Joy do to help the team work together?

Encourages everyone and stays positive.

100

What happens when Riley makes a good choice?

She feels proud and things go better.

200

What does it mean to be self-aware?

Knowing what you're feeling and why.

200

What does Fear do to help Riley?

Keeps her safe from danger.

200

How does Sadness show empathy to Bing Bong?

She listens and comforts him when he’s sad.

200

What makes a good friend?

Kindness, honesty, and helping others.

200

What should you think about before making a choice?

How it will affect you and others.

300

Name one way you can tell when you feel sad.

 When you cry, feel tired, or don’t want to play

300

Name one strategy to calm down when you’re upset.

Deep breathing, counting to 10, talking to an adult.

300

What can you say to a friend who looks upset?

“Are you okay?” or “Do you want to talk?”

300

How can you solve a disagreement with a friend?

Listen, talk it out, and find a compromise.

300

If you accidentally hurt someone’s feelings, what should you do?

Apologize and try to make it right.

400

Why is it okay to feel all kinds of emotions?

Because all feelings help us understand ourselves.

400

What’s a goal you could set for yourself at school?

Example: Finish my work on time or be kind to others

400

Why is it important to notice others’ feelings?

It helps us be kind and make friends.

400

What’s something you can say to show you’re listening?

“I understand” or “That makes sense”

400

Why is it important to follow classroom rules?

They help everyone stay safe and learn.

500

Which character helps Riley realize that sadness is important?

Joy realizes sadness is important.

500

How does Riley manage her feelings when she misses her friends?

She talks to her parents and expresses her emotions.

500

How can you show empathy at school?

Help a friend, include others, or listen when someone’s sad.

500

Why is teamwork important?

Because we can do more together than alone.

500

Give an example of a responsible decision.

Finishing work before play, telling the truth, and helping others.