Mystery
Raise your hand if you liked these Social Skills Lessons
YES!!!!!!!!!!!!
True or False. Staying up late until 1 am playing video games is healthy for your body.
FALSE
Why do we have boundaries?
1. protect you physically and your inner mental emotional peace
True or False. It is okay to gossip about our friends?
FALSE
How can you be an active listener? Give examples of how your body can show you are listening.
1. Eye contact, nod your head to show following along
2. Body facing the person who is talking
3. You are NOT talking, wait till they finish, raise hand
4. Calm Body
Give a thumbs up if you are ready to move up a grade
WOOOHOOOOOO
To show responsible decision making, I can think of how my sleep impacts me and the effect of staying up till 1 am would make me feel. What would you choose to do?
I will choose to go to sleep early.
How can we respect other people's boundaries?
True or False. If someone pressures me to do something, I CAN say no, walk away and I can tell an adult?
TRUE
What are some coping strategies you can use when you feel sad, mad, or annoyed?
Take a walk, Drink of water, Mindful breathing, Time by yourself, Eat a snack, Read a book, Talk to a teacher or Ms. Sarah/Ms. Fleuris/Ms. Maddie
Have you said a compliment to someone today? If so, what did you say?
Ms. Fleuris, Ms. Maddie and Ms. Sarah are awesome
Why is sleep important?
1. It helps our bodies recharge and retain the information we have learned throughout the day.
2. It is when growth occurs (height, hair, and nail)!
3. It is when important brain development happens
4. Strengthens our immune system
What do you do if someone is not respecting your feelings or boundaries?
We must respond in a calm and honest way. We do not yell, hit, or scream. We use our nice voice and kind words to express our feelings. IF needed we go to a adult.
Do actions have consequences? When you do something mean to a friend, what happens?
You may hurt your friends feelings, consequences of getting in trouble, may loose a friendship
What is an emotion? Give examples of emotions you may have.
Emotion= someone's inner feelings
An emotion is a feeling such as happiness, love, fear, anger, or hatred. Can be caused by a situation you are in or the people you are with.
What is a neurodiverse brain?
All brains are different, we all learn differently
What are some healthy habits you can do before bed?
Dim lights, less screen time, calm music, do a night time routine like brush teeth and set alarm
What are 3 types of boundaries?
Verbal, Physical and Mental
Give an example of how you can be kind to a friend.
Help with homework, ask how they are doing today, remember important things that matter to them
TRUE
What is one way you learn differently than someone else?
Visual learner, auditory learner, step by step learner, small group learner, extra time learner, movement breaks learner
How many hours of sleep is recommended for kids age 7-12
Doctors say 10-11
Give an example of how you would respect your sibling boundary, teacher boundary, and your friend's boundary.
If your friend did not want to talk about a sad event that happened, don't continue to ask them. If your sibling doesn't want to play rough, give them space and don't touch them
What is a healthy vs unhealthy friendship?
Healthy friendship= based on trust, respect, generosity of resources, time and support.
Toxic friendship= mental confusion, exhaustion, angry outbursts, uncomfortable, depleted energy, disappointment and distrust.
Is surprise a warm/positive or cold/negative emotion?
BOTH!