S
What is safety?
The E in SELF
What is Emotions
The L in SELF
What is Loss?
The F in SELF
What is Future?
Alivia is working her shift at CVS and a customer continues to follow her around the store and ask her personal information. She tells the customer to stop and reports it to her manager who escorts the customer out of the store. What part of S.E.L.F. is Alivia using?
Safety
Someone talks to a therapist when they are really sad or angry instead of lashing out in anger or breaking things.
What is emotional safety?
A natural instinctive state of mind deriving from one's situation, mood, or relationships with others
What is the definition of emotions?
Privileges, people, objects,Places
What are types of loss?
Completing Rehabilitation is which part of S.E.L.F.
Future
Alivia has graduated and is starting her new job at Sacred Heart. The thought of starting a new job and changing her schedule has made her feel stressed and scared. She also has found herself reminiscing about her time in college with her friends who are now busy starting their own careers. She feels sad but is preparing herself for change.
Loss
A client walks away from a fight to get help.
What is social safety?
What can you do while in Mental pain or distress?
Coping skills, Exercise, Meditate, Speak to therapist
Depressed, Sad, Angry
What are feelings coming from loss?
What are some of the consequence that will affect your future
lunch detention, etc......
Alivia goes to her boyfriend after a long day at school and expresses that she is feeling very stressed and overwhelmed by her classes her boyfriend responds by hugging her and telling her he is always there to support her. What part of S.E.L.F. is she using?
Emotions
Why does person wear a helmet while riding a bike?
What is physical safety?
Not confident/uncertain/anxious
What is feeling insecure?
The state of grief when deprived of someone or something of value
What is loss?
What can you do to reach your goals in the future
setting goals and sticking to them.
Alivia has four large assignments and two minor assignments due this month. She also has to celebrate a friend's birthday and go to a concert. To make sure she gives herself enough time to complete each assignment she schedules her month in advance including designating time to work on her assignments little by little. What part of S.E.L.F. is Alivia using?
Future
Why does a client help another client up after they fall?
What is moral safety? (Empathy)
Feeling of being stuck?
What is trapped
Talking to someone, listening to music, going for a walk, Crying
What is being safe when dealing with loss?
where do you see your self in five years and what are you doing now to help reach that goal?
personal answer?
Alivia goes to a party with a group of her friends and volunteers to be the designated driver. At the party multiple people offer her a drink and when she refuses they pressure her ("Its just one drink." "Come on, its fun.") Alivia stands firm in her boundaries because she has the responsibility to make sure her friends get home safe. Alivia is using Safety...But what kind?
Moral