Self-advocacy
What advice would you give to a friend about being a self-advocate?
Great advice! Sharing helpful information with friends helps everyone feel more confident in their skills.
You did not understand the instructions the supervisor gave you. What can you do about it?
Let your supervisor know that you did not understand and ask for further instruction.
What are some of your strengths? What is something you feel like you need support with?
Thanks for your honest answers
What tone of voice should you have when you are advocating for yourself?
clear, calm, respectful, assertive, etc
You have a question and you ask your supervisor, but she does not hear you. What can you do?
Get the supervisor's attention and ask your question again.
How can you be a self-advocate at home?
examples: have honest communication with family members, set boundaries, have space to yourself, make choices
What is self-advocacy?
It is speaking up for yourself, communicating your needs and preferences, and making informed decisions about your life. It also includes knowing your own strengths/weaknesses, standing up for yourself, and knowing where to get help if you need it.
A co-worker is not using language that is appropriate for work. What do you do?
Ask the co-worker to stop using inappropriate language or ignore and walk away
How can you be a self-advocate at work?
examples: clear communication, set time boundaries, set goals, have space to put your belongings, ask for help when you need it, know your worth
Why is it important to speak up for yourself?
Speaking up for yourself strengthens your self-esteem, helps you handle conflict more effectively, makes sure you get what you need, and increases independence.
Your ride is late, and you get to work late. What do you do?
Contact your supervisor and let him know you're going to be late and that you're getting there as soon as you can.
How do you feel when you advocate for yourself?
Thanks for sharing!
What advice would you give to a friend about being a self-advocate?
Great advice! Sharing helpful information with friends helps everyone feel more confident in their skills.
It is time for your lunch break, and you are not finished with what you are working on. What can you do?
Ask a supervisor if you can finish it first if it won't take long or take your lunch break and finish the task after.
What are some of your strengths? What is something you feel like you need support with?
Thanks for your honest answers