Bye Bye Bully
S.O.S.
FREEZE!
I AM
Cope
100

Johnny came up behind your friend Timmy and pushed him down at recess. You saw the whole thing happen, you turn to Johnny and say...

What is "it's not okay to push my friend"? 

What is "that was not very kind"?

100

What you say to a teacher or parent when you are feeling stuck on a math problem.

What is "I need help"?

100
It is your turn to speak in front of the class, but you are nervous. 

What is "letting the teacher know you are uncomfortable"?

What is "asking the teacher for a 5 minute break"?

What is "asking for help getting started"?

100

Someone in your class calls you dumb.  

What is "I am not dumb, I am smart"?

100

When you are feeling overwhelmed and feel like you can't talk to anyone.

What is "taking deep breaths"?

What is "counting"?

200

Someone calls you a mean name. You turn to them and say...

What is "that hurts my feelings"?

What is "please don't call me that"?

What is "I don't appreciate you calling me that name"?

200

You lost your gym shoes in the locker room. 

What is "asking a friend if they have seen them"?

What is "asking a teacher for help"?

What is "checking/asking the lost and found"?

200

You are taking a test and the boy who sits behind you asks you for help on number 2. 

What is "Ask the teacher for help"?

What is "Sorry, it makes me uncomfortable to cheat when taking a test"?

200

You are called small and weak. 

What is "I am not small and weak. I am strong"? 
200

You feel very angry during lesson time because a class mate is bothering you. 

What is "asking the teacher for a break"?

What is "moving to a different area"?

300
This is what you do when the meanest kid in school starts teasing you every chance he/she gets. 
What is "please stop"?

What is "tell the teacher"? 

300

Your hands are full while walking down the hall and you're about to drop your English book. 

What is "Asking a friend for help"? 

300

Your friend picks your neighbor's flowers and hands them to you. Your neighbor sees this and asks why YOU picked their flowers. 

What is "I'm sorry, my friend picked the flowers"?

What is telling your friend "i am uncomfortable"?

What is "telling your neighbor the truth"?

300

Your classmates think you're weird.

What is "that hurts my feelings"? 

What is "I am not weird, I am unique"? 


300

You are feeling down or sad. 

What is "talking to an adult"? 

What is "doing something you enjoy/makes you happy"?

400

This is what you do when you hear someone who is your friend spreading a mean lie about you.

What is "talk to them"?

What is "tell the teacher"?

What is "I don't appreciate what you said"?

What is "that hurt my feelings"?

400
What you do when you want to cook something, but don't know how. 

What is "asking for help"?

What is "asking for the instructions/recipe?"

400

Your friend made a snack that doesn't taste very good but insists you eat it. 

What is "letting your friend know you are uncomfortable being pressured to eat the snack"?

What is "telling your friend no thanks, but you appreciate the offer"?

400

You don't think you can do your science homework because it's too hard. 

What is "I can do my science homework"?

What is "I can ask for help"?

400

You're feeling very excited about a new game that your friends are not really interested in. 

What is "asking a friend to listen to you"?

What is "journaling"?

What is "taking turns to share your friends' interests?"

500
This is what you would do when the new kid at school is having trouble fitting in and your friends are laughing behind his back.

What is "becoming the new kid's friend"?

What is "telling your friends that is not nice"?

What is "telling the teacher"?

500

You let your friend borrow your favorite toy and he/she hasn't returned it and you don't want to hurt their feelings by asking for it back. 

What is "asking an adult to help you find a kind way to ask for it back"? 

500

Your teacher asks you to write a word on the whiteboard but you are embarrassed because you don't know how to spell it. 

What is "asking for help"?

What is "letting the teacher know you are uncomfortable because you don't know how to spell it"?

What is "asking for another try/different word"?

500

You think you are bad at playing soccer because you are always the last one picked to be on a team. 

What is "I am good at sports"?

What is "I can practice every day after school to get better"?

What is "I don't really like soccer and that's okay!"

500

You are feeling anxious about what you will be doing on vacation because there are no plans. 

What is "journaling?"

What is "talking with an adult about the plans for the day?"

What is "listening to music"?