In the classroom
raise my hand
something I can do if I don't understand the instructions
Watch what other students are doing
Something I can do if I'm wondering what to do
taking breaths
a strategy to use when feeling upset
Watch another student
Something I can do if I don't know what I'm supposed to do next
Find a teacher
Something I can do if I'm hurt
the name for what you can try when you're having a problem
solutions
Ask for a break
Something I can do if I'm feeling overwhelmed or upset
Ask another student to play with me
Something I can do if I'm feeling lonely
thinking of something I'm looking forward to
a strategy to use when I'm feeling low
Leave the classroom immediately without asking
Something I can do if I have an emergency such as needing to get sick
a student who is smiling at me
Someone who might want to play with me
a chart that shows feelings
mood meter
Someone you can ask if you need more time completing a task or assignment
One of my teachers
A student who is being unsafe with other students
someone to avoid
something to use if the setting is very loud
headphones