ISPs
The amount of times you have an ISP meeting per year
What is 2 times per year
Two habits you should practice each day for good hygiene
What is showering, brushing your teeth, washing your hands
“An individual’s ability to communicate needs and rights”
What is self-advocacy
True or false: to get accommodations, you have to discuss your abilities and things you may need assistance with
true
One person you have for support at the program
Peers,Instructors, Program Coordinator, Bus Drivers, FNRC Service Coordinators
Two of the parts of your ISP
What are my accommodations, goals and services
20 seconds is the recommended length of time for what hygiene practice
What is washing your hands
Is self-advocacy a born trait or a learned and practiced trait
Both
Who provides input for accommodations
What is your Instructors, your parents, and YOU
Mistakes help to make me better is an example of a _______ mindset
What is growth
Two people who will be at your ISP meeting
What is your parents, Instructors, YOU, FNRC Counselor, Care Provider
Two ways you can practice self-care
getting enough sleep, eating healthy, drinking enough water, learning to advocate for yourself
“To reveal information”
What is disclosure
“Changes a Instructors can make to help a student learn content”
What are accommodations
“The ability to bounce back from hard situations”
What is resiliency
This part “Lists my strengths and needs and may include observations, comments from you, Instructors, parents/guardians, and others.”
What is ISP
You should get 8-10 hours of ______
What is sleep
One advantage of disclosure
Answers may vary but could include, what is access to accommodations, legal protection, reduced stress
Do most people need some type of accommodation?
yes
Shifting gears and thinking about a situation in more than one way
What is flexible thinking
This part is, “Supports I will need to get the most I can out of work/ day program and who will help me reach my goals.”
You, Instructors, FNRC Counselor, parents
How do self-advocacy and self-care connect
To be a good self-advocate you need to be taking care of your mind and body so you can feel you are capable and worthy of speaking up for yourself and using your voice.
Two places you may need to disclose
Answers will vary, could be what is in the classroom, at work, at community events
As you go through life, who will be the one most responsible about asking for accommodations
What is YOU
“Being independent, making your own choices and setting goals for yourself”
What is self-determination