General
Consciousness/Bias
Other
100

What is Self Awareness? 

the ability to see yourself clearly and objectively through reflection and introspection.

100
How do we limit unconscious bias?

We consider differences and positions, interests, perceptions, motivations, work styles, races, cultural backgrounds, and live experiences in relation to behavioral responses.

100

How do you start becoming more self aware? 

Write out the things you're good at, where you need improvement, and things you're proud of. Then set aside time to reflect on those attributes. 

200

Name one benefit of self awareness.

  • It can make us more proactive, boost our acceptance, and encourage positive self-development
  • allows us to see things from the perspective of others, practice self-control, work creatively and productively, and experience pride in ourselves and our work as well as general self-esteem
  • It leads to better decision-making 
200

What is unconscious bias?

learned stereotypes that are automatic, unintentional, and able to influence behavior

200

What is one question you should ask yourself while self reflecting? 

Can I do more to help the people around me? 

What are my values? What is most important to me right now? 

300

What is one way to improve self awareness? 

find alignment between ourselves and our standards or find a discrepancy between ourselves and our standards

300

What is the halo/horns effect? Can you give an example of how this effect can result in unconscious bias.

The halo/horns effect- the tendency people have to view another person positively or negatively after learning something negative or positive about that person. 

300

How does self awareness affect work relationships? 

It can make us better at our jobs, better communicators in the workplace, and enhance our self-confidence and job-related wellbeing