Self Awareness Jeopardy

What is self awareness?

100

What is the definition of self awareness?

Being aware of your actions and emotions.

200

What are the types of self awareness? (2)

Internal and External 

300

What is internal self awareness? 

How we see our own values thoughts and emotions.

400

What is external self awareness?

How we are seen by others.

500

What type of psychological state is self awareness? 

A state in which one becomes the center of their own attention. 

Lack of self awareness

100

What feeling, in general, can prevent you from becoming self aware 

Fear

200

Can your ego prevent you from being self aware?

Yes

300

Can lack of self confidence lead to a lack of self awareness?

Yes

400

Name three fears that can cause lack of self awareness

1. Fear of being vulnerable

2. Fear of reality shattering

3. Fear of change

4. Fear of the truth

5. Fear of being wrong

500

Name three signs that someone is lacking self awareness

1. Cannot let go of drama

2. Critical of others

3. Not open to feedback

4. Impulsive

5. Out of touch with their emotions

How to improve?

100

Setting boundaries is a step towards self awareness.

True

200

Embracing a growth mindset is a step towards self awareness.

True

300

You should try to figure out self awareness on your own.

False

You should ask questions and seek out help if needed.

400

The removal of destructive habits can help with your self awareness. 

False

You should recognize these habits to watch out for them.

500

You should try to remove your blind spots in order to become more self aware.

False

You should understand, not remove, your blind spots.

Internal or External

100

Dairy hurts my stomach, so I will try to avoid eating it often.

Internal self awareness

200

I should ask for all new shoes for christmas, that way I have the coolest sneaker collection in the school. 

External

300

I need to complete my science project, so that my friends are going to think negatively about me.

External self awareness

400

Tomorrow I will play well in my game to impress the college scout.

External

500

I am sick, and very tired, therefore I should stay home to prevent my friends from getting sick and also to speed up my recovery.

Internal

Aspects of Self

100

What does self awareness stem from?

three aspects of self

200

What type of self awareness focuses around how you see youself?

I-Self

300

What type of self awareness focuses on how other see you?

Me-Self

400

What type of self awareness is about how you want other to see you?

Ideal-Self

500

Do the three aspects of self sync together?

No