1.5oz of 40% spirits, 12oz. of 5% beer and 5oz. of 12% wine are examples of this.
What is the standard drink size?
In Canada, this is 16 years old (or 14/15 years old, if the partner is less than 5 years older and there is no relationship of trust/authority or dependency).
What is the age of consent to sexual activity?
True or False: Seeking professional help means that you are weak/ giving up on yourself.
What is false?
If you are with someone who overdoses, you should call this number ASAP! (Do not run away)
What is 911?
In Canada, this is 16 years old (or 14/15 years old, if the partner is less than 5 years older and there is no relationship of trust/authority or dependency).
What is the age of consent for sexual activity?
This has more than 7000 chemicals in it, 250 of which are known to be harmful, including hydrogen cyanide, carbon monoxide, and ammonia.
What is tobacco?
If you do not know the person you are hanging out/ going on a date with, you should always hang out in this type of place?
What is a public place?
If someone tells you that they are thinking or suicide, what should you do you should do this (even if they make you promise not to).
What is tell someone? (a trusted adult)
It is a myth that this legal substance that is used by 1 in 5 students in grade 7-12 in Canada, is non-addictive.
What is marijuana?
Feeling sad for a prolonged period of time, could be a sign of this.
What is depression?
The number one way to prevent someone from spiking your drink, is to do this.
What is never leave your drink alone?
Being in tune with your emotions, loving your body for the way it is, not comparing yourself to the media, eating right, getting enough rest, exercise and practicing self care are examples of how to have a healthy relationship with ___________.
What is with yourself?
Self-soothing, distracting and mindfulness activities and emotional awareness are examples of _____ skills, that you need if you are going through a tough time.
What are coping skills?
Anxiety, anger, mood swings, being unable to stop thinking of the substance, loss of interest in other activities and being unable to stop taking the substance are some of the signs of what?
What is addiction?
Getting enough sleep, eating healthy, exercising regularly, and doing an activity for your enjoyment are all things that can help you be less __________.
What is stressed?
Mocktails, non-alcoholic drinks, juice, pop, and water with lemons/limes and straws are all good ways to _____ ___ _________ if you are peer pressured but do not want to.
What is pretend to drink?
Never send ______ _______ of yourself to people you do not trust or who intimidate you, because it's easy for them to be illegally circulated without your consent.
What is nude photos of yourself?
These drugs help with depression, it is a common myth that once you start taking them, you are on them for life.
What are anti-depressants?
You can find over 7 000 chemicals in this at least 250 of which are known to be harmful, including hydrogen cyanide, carbon monoxide, and ammonia.
What is tobacco?
Acknowledging your pain, accepting that it is okay to miss them, and living your life as they would want you to, are different ways to process _________.
What is grief?
How do you place someone in the recovery position, if they are passed out and at risk of choking on their own vomit? (can be demonstrated)
What is place a person on their side with hand supporting their head and knee stopping their body, rolling on stomach?
This unhealthy relationship is when someone tries to maintain power and control of their partner through verbal, emotional and sometimes physical means.
What is an abusive relationship?
1-800-668-6868 is a number you can call for 24/7 e-mental health service, offering free, confidential support to young people. It is the number of the ______ ______ _______.
What is Kids Help Phone?
In Canada, you can get these in a drug store, they will help revive an unresponsive person who is overdosing on opioids (fentanyl, codeine, morphine, heroine).
What are naloxone kits?
Living purposefully and consciously, self acceptance, self responsibility, self assertiveness and practice of personal integrity are the pillars of _____________.
What is self-esteem?