Physical
Which percentage of Americans meet Leisure-time physical activities guideline?
A. 30%
B. 20%
C. 23%
D. 17%
C. 23%
Fun fact: Colorado is the most active state (32.5%) and Mississippi is the least active stated (13.5%)
How many people meditate worldwide?
Answer: 200-500 million!
What percentage of people contact their friend first when confronted with an issue?
A. 16%
B. 20%
C. 7%
A. 16%
Fun fact: 48% of women, and only 30% of men say they had a private conversation with a friend during which they shared their feelings within the past week
How many unique books exist in the world?
A. 175 million
B. 200 million
C. 129 million
C. 129 million
Fun fact: The most expensive book ever sold was Leonardo da Vinci's notebook, which sold for $30.8 million
A. 29% of the time
B. 42% of the time
C. 60% of the time
C. 60% of the time
Fun fact: Meditation relieves the symptoms of insomnia 75% of the time
How many hours of sleep do Americans usually get?
A. 6.0 hours
B. 6.5 hours
C. 7.1 hours
D. 6.8 hours
D. 6.8 hours
Fun fact: Americans are averaging one less hour of sleep compared to those in 1942
What percentage of individuals practice gratitude on a regular basis?
A. 53%
B. 48%
C. 50%
D. 32%
B. 48%
Fun fact: It only takes about 15 minutes of gratitude journaling to improve your quality and length of sleep
What percentage of American households own a pet?
A. 56%
B. 73%
C. 66%
C. 66%
Fun fact: Millennials make up the largest percentage of pet owners (33%)
What percentage of Americans learned a new skill during the pandemic?
A. 92%
B. 45%
C. 37%
A. 92%
What percentage of Americans feel connected to the natural world?
A. 86%
B. 60%
C. 72%
A. 86%
Fun fact: Over 50% of Americans are outdoors for 5 hours or less per day
How many Americans are drinking less water than what is recommended?
A. 57%
B. 47%
C. 50%
D. 45%
B. 47%
Fun fact: The average number of glasses of water that is recommended to be consumed is eight cups
A. 54%
B. 65%
C. 48%
D. 89%
D. 89%
Fun fact: Physicians, nurses, and social workers are among the most common jobs experiencing burnout
What percentage of Americans have family game night?
A. 55%
B. 62%
C. 82%
C. 82%
Fun fact: The most common games played are board games (88%)
How many people worldwide listen to podcasts?
A. 464 million
B. 523 million
C. 80 million
A. 464 million
Fun fact: There are currently over 3 million podcasts
How many Americans identify with a religion?
A. 65%
B. 95%
C. 76%
C. 76%
Fun fact: Only 29% of Americans attend church on a regular basis
Which vitamin is commonly associated with sunlight?
Answer: Vitamin D
Fun fact: Sunlight can also help strengthen bones, kill bacteria, improve mood, and reduce high blood pressure
A. 33%
B. 42%
C. 53%
C. 53%
Fun fact: Singing and dancing are the most popular forms of expression
A. 25%
B. 36%
C. 42%
B. 36%
Fun fact: Only 19% of adults ages 65+ have taken a break from social media due to mental health reasons
How many Americans speak a second language at home?
A. 30 million
B. 103 million
C. 68 million
C. 68 million
Fun fact: Spanish and Tagalog are the 2 most common second languages in America
How many Americans practice Yoga?
A. 10 million
B. 40 million
C. 66 million
B. Over 40 million
Fun fact: The number of people practicing Yoga increased by 50% between 2012-2016
Which percentage of Americans bathe at least once a week
A. 15%
B. 5%
C. 9%
D. 12%
C. 9%
Fun fact: Bubble baths account for the most common type of bath (60%)
How many Americans include walking as part of a physically active lifestyle?
A. 145 million
B. 87 million
C. 100 million
A: More than 145 million
Fun fact: The longest solo walk was completed by Jean Beliveau, spanning over 46,000 miles
How many people volunteer worldwide?
Answer: 1 BILLION
Fun fact: Women are more likely to volunteer than men
In the past year, how many adults have visited a therapist?
A. 13%
B. 23%
C. 30%
B. 23%
Fun fact: You are more likely to experience mental illness than you are to develop heart disease, diabetes, or any kind of cancer
What percentage of Americans feel connected to their community in some way?
A. 35%
B. 55%
C. 59%
C. 59%
Fun fact: 75% of adults aren't friends with their neighbor