Showering
How often should you take a shower?
Everyday!
Is it important to keep your nails and toe nails clean and trimmed?
Yes! Nails can hold germs and dirt.
How often should you brush your teeth?
2 times a day. Once in the morning and before you go to bed at night.
Why should you wear clean and well kept clothes?
You look your best and don't smell. Helps you feel confident.
How many times should someone with braces brush their teeth?
After every meal, they should brush there teeth!
How many times should you shower a day?
At least 2-3 times a day. Depending if you did any extra activities. ex: sports and dancing
How often should you be checking your finger and toe nails?
CDC recommends looking at your finger nails everytime you wash your hands and your toe nails everytime you shower during the day for germs and bacteria.
How often should you be seeing your dentist for a checkup and cleaning?
Every 6 months
What pieces of clothing have to be changed every single day?
Your undergarments include items such as bras, underwear, and socks.
How long should you brush your teeth for?
At least 2 - 3 minutes.
If you don't take a shower in the morning, what should you do before getting dressed for the day?
Take a warm wash cloth and soap, and clean your face, behind your ears, neck, and arm pits. Put on deodorant. Brush your hair and teeth.
True or False:When you have a hang nail it is okay to pull it off.
False. You might rip live tissue along with the hangnail. Instead, carefully clip off hangnails.
What are the items that you need every day to care for your teeth?
Toothbrush, toothpaste
Is it important to fold and put away your clothes after they have been washed and dried?
Yes! It helps to keep clothes neat and you can find them quickly.
True or False: You should only wash your face when you wake up in the morning.
False: You should wash your face at least 2 times a day.
Name 2 items you need to take a shower.
Shampoo, conditioner, bath soap, wash cloth, & towel.
What can you do to help get the dirt out from under your nails?
Soak hands in warm soapy water and use a nail brush
What should you be brushing along with your teeth every morning?
Your tongue
How often should you be washing your laundry?
You should wash your laundry at least once every week!
How long should I spend in the shower or bath?
At least 10-15 minutes
After exercising and/or sweating, you should shower with hot water to effectively clean your body. True or False.
False: First shower with cold water. Hot water opens the pores and could cause infections.
Fun Fact: Cold water will help better with muscle recovery
Identify tools you need to keep your nails clean and trimmed.
Nail brush, nail clippers, and nail file
Why is it important to brush your teeth at night before you go to bed?
Food breaks down in your mouth while you sleep and creates plague that can cause cavities.
How many days should you try on clothes before a job interview?
At least 3-5 days in case you need to buy something new.
How would you politely tell someone you know that they are not smelling so good?
Example: Hey Tom, are you having a rough morning? We should see if someone has some deodorant that you can have.