Self-Care Jeopardy - 1/10/25

Self-Care

100

What is the game called that we played yesterday for our new group members?

The "Get To Know You" Game.

200

What did we write in the "notes" section of our self-care calendars? (Monday and Tuesday)

Tips/tricks on how to make us more likely to complete the self-care or make it easier on ourselves.

Ex: How do I make it easier for me to get dressed quickly? I can lay out my outfit the night before so I am ready.

300

What were the five love languages we learned in Healthy Relationships week, which we revisited when learning about love-language related self-care types?

Acts of Service

Gift Giving

Quality Time

Words of Affirmation

Physical Touch

400

What are the three different aspects of Physical Self-Care? (Wednesday)

Nutrition

Exercise

Hygiene

500

List as many self-care categories as you can. Whoever gets the most, will get the points.

 (Wednesday, there are 8)

Physical

Social

Environmental

Mental/Academic

Spiritual/Values

Emotional

Recreational

Financial