How Often
Self Care Skills
Random
100

How often and how long should you brush your teeth in a day?

You should brush your teeth 2 times a day for 2 minutes. 

100

Name 2 ways you could make sure you're brushing your teeth for the recommended length of time?

Set a timer or use an hourglass. Think of your mouth as 4 parts and spend 30 seconds on each part. 


100

What can happen if you do not shower enough? 

If you do not shower enough it can increase risk for infections or germs on the skin, body odor, and acne. 

200

How often should you wear deodorant?

You should wear deodorant everyday

200

Name 2 ways you can make sure you're brushing the back of your hair well.

Use a mirrior or ask a friend to make sure you brushed the back of your hair

200

Why do teens and adults wear deoderant?

Adults and teens wear deodorant to prevent sweat and body odor

300

How often should we cut our nails? 

You should cut your nails once every week 
300

Name 3 reasons why you might shower more often in a week

Some reasons you may shower more often in a week are menstrual cycle, got extra sweaty, got extra dirty from an activity. 

300

How long should you be washing your hands? 

You should wash your hands for at least 20 seconds and make sure you get all parts of your hands

400

How often should you wash your hair? 

It depends on the individual and their hair type. But it is recommended to wash hair 3 times a week.

400

Name 2 reasons why you should wash your face

Prevent acne and breakouts 

Help remove dirt, oil, and dead skin

400

How many hours can germs survive on your hands? 

Germs can survive on your hands for up to 3 hours

500

How often is it suggested that the average 20-30 year old take a shower?

It is suggested that the average 20-30 year old take a shower at least 3 times a week

500

Name 2 ways to safely shave

Don't use a dull razor or use shaving cream

Options: 

shave in the direction the hair grows

make sure the area you are shaving is wet



500

Why should you dry your hands after washing them?

With wet hands bacteria is a thousand times more likely to spread