Self-Care
This warm drink is used at night to relax and promote sleep
Tea - Easy
Chamomile Tea - Hard
You apply this product after cleansing but before moisturizing
What is serum or toner
First women to fly solo across the Atlantic Ocean in 1932
Who is Amelia Earhart
Doctor that women usually go to for reproductive health
What is OGBYN
Women have a better sense of smell than men
True!
A routine of expressing gratitude daily can improve this aspect of mental health
What is your mindset / mental well-being
SPF stands for this.
What is Sun Protection Factor
She was the first women appointed to the US Supreme Court
Sandra Day O’Connor
Hormonal changes before menstruation can cause this syndrome
premenstrual syndrome or PMS
Women’s brains are smaller than men’s which make them biologically less intelligent
FALSE
The practice of using essential oils for healing and mood boosting is called?
Aromatherapy
What does Vitamin C do for your skin?
Know for brightening the skin and helping collagen production
(Either or is Correct)
First African American NASA mathematician that helped launch John Glenn into Orbit
Who is Katherine Johnson
This birth control is implanted under the skin and lasts for 3-5 years
(Popular brand)
What is Nexplanon
Women have better peripheral vision compared to men
false
Eating a balanced diet full of vegetables, whole grains, and protein supports this bodily system which can prevent illness
What is the immune system
Who is the world’s largest beauty company?
What is L’oréal
This Supreme Court Justice became a symbol of women’s rights
Who is Ruth Bader Ginsburg
Doctors recommend this type of breast exam every 1-2 years starting at 40-50
What is a mammogram
Women’s skin do not contain more collegen compared to men
True
This common type of therapy uses talking as its main tool for improving mental health
What is psychotherapy or talk therapy
Which culture has a 10 step skincare routine?
What is Korean Skincare
This pakistani women won the nobel peace prize for her fight for girls’ education
Who is Malala Yousafzai
This form of exercise, usually strenuous, focuses on controlled breathing and core strength to tone the body and improve posture and pelvic health
(Women dominated)
What is Pilates
Women have a higher average number of chromosomes than men
False. They both have 46