Self Control
Self control means that you have to _______, think, and consider.
Stop
Why do you put yourself on mute during virtual classes?
To block out noise from the background, to have the full attention be on the speaker, to stop yourself from interrupting, etc
You are in class and trying to pay attention, but your friends are still hyper from lunch and can't stop talking to you and asking you questions. What is a way to show self-control?
You quietly ask them to stop, you physically move your seat away from them if you can, you tell the teacher, etc
Reflection = Thinking about your choices after you have already made them.
True
7 x 6/14 =
3
What is your definition of self control?
The ability to control yourself, in particular one's emotions and desires, especially in difficult situations.
What is a positive behavior you can show your teacher during a virtual class?
Muting yourself, raising your hand when you have a question or answer, writing in the chat so you don't speak over anyone, keeping your camera on at all times, etc
You come back from lunch having really exciting news to tell your friend - But they start talking first and telling you a really long story. What can you do to show self-control while you're waiting to share?
Listen to your friend, ask them questions, nod your head to show that you are listening, and wait until they are finished before sharing your story.
Consequences happen before an action
False
1.256 + 9.2 =
10.456
Having your iPad taken away is an example of a negative c______________.
Consequence
If you need help with your virtual class, but your parent is busy, what should you do?
Ask your teacher if they are available, wait until your parent is finished to ask them, try a few times on your own, etc
You are trying to sign onto Zoom, but the page won't load. You're worried about being marked absent, and you're starting to feel angry. What can you do to show self-control?
Reach out or have your parent reach out to the teacher to tell them what is wrong, restart your computer, explain to the teacher when you do sign on what happened calmly, take deep breaths
Consequences can be negative or positive
True
Name an example of each!
Order these fractions from least to greatest: 1/2, 1/8, 1/4
1/8, 1/4, 1/2
How do you know someone has really good self-control? How can you tell?
They take deep breaths if they are feeling angry, they think before they speak, they ask for help, they distract themselves, etc
How can you use self control during virtual classes?
By keeping yourself on mute, by still raising your hand when you would like to speak, by letting other people answer questions, by remaining in place during the lesson with your camera on, etc
You keep raising your hand in class because you know the answer, but the teacher never calls on you. What can you do to show self-control?
Continue raising your hand calmly, remind yourself that everyone deserves a turn to answer, take deep breaths while you wait to be called on, etc
Keeping all of my feelings inside if a self-control strategy
False
Bottling up your feelings can cause you to explode!
What is 3/8 of 40?
15
What is an impulse?
Something I really want to do.
How do you show self control when other people are not?
You distance yourself from them, take deep breaths, you talk to them about their lack of self control, etc
Give an example of one time where you used self-control.
Any answer is right!
The 4 steps of self-control are:
Stop
Think
Act
Engage
False, they are:
Stop
Think
Act
REFLECT
What is an example of Standard Form:
A) 600 + 70 + 1
B) 600 + 71
C) 671
D) six hundred seventy one
C) 671