Frustration
Name one thing or person that makes you frustrated
GOOD JOB!
What goes up and down but doesn’t move?
staircase
When is a time you had to "keep cool"?
How might you feel if you lost in a game?
disappointed, upset, ready to play again
You can't find your shoes and it is time to go. How can you show self-control?
take a deep breath, stay cool, and find a different pair to wear.
Name one way you can calm down when you are frustrated
What is full of holes but still holds water?
sponge
True or False...
Hitting is okay when you are upset
FALSE!! Violence is never the answer
True or False...
All feelings are okay
True. All feelings are okay, its how we show them and deal with them that matters.
You have to follow the rules but do not want to. How can you show self-control.
Having positive self-talk and following the rule anyway, and talking about the rule with an adult.
Define "frustration." What does it mean to you?
Feeling distress and annoyance, especially if you are not able to change or achieve something. Feeling anger at times, wanting to give up.
What can you catch but not throw?
cold
What are 3 things you can do to calm down when you are upset?
GOOD!
Jimmy is moving away. How do you think he feels?
Excited, nervous, sad, curious
True or False...
It is okay to not follow the rules when your teacher is gone.
FALSE! always follow the rules- know right from wrong
Finish the sentence____________
I feel frustrated when____________
What has many teeth, but can’t bite?
comb
A friend just took the last cookie, you are so upset! What do you do?
Very good job!
It is the first day of school. How do you feel?
Nervous
Excited
Happy
Is it okay to break rules if no one is looking and you won't get caught?
NO! Doing what is right when no one is around is called integrity.
True or false...
It is ok to be frustrated
YES!
what has to be broken before you can use it?
True or false...
It is okay to take a break when you are feeling frustrated.
TRUE!! Always give yourself time to regroup
What is another word for "sad"?
Unhappy
You want to play video games but your parent says no. How can you show self-control.
Be respectful, say okay, and find something else to do.