Manners
Anger
Strategies
At School
Situations
100

When having a conversation, to show you are listening you should look ___________________.

at the person who is speaking / the other person in the eye.

100

true or false, all anger is a bad thing

false, anger can motivate people to do something good.

100

Think before you _______

ACT or SPEAK

100

If you have something to say in class, you should______

raise your hand, not blurt out.

100

What should you do if you have something to say but two teachers are talking?

be patient, don't interrupt

200

If someone gives you something that you asked for, you should say "____"

thank you

200

Give an example of how someone can get angry and turn it into a positive or good thing.

someone could be angry that there is so much trash on the side of the road, decides to gather friends on saturday and pick it up, etc. (Anger that is channelled into something positive to make a positive difference).

200

A healthy way to express your anger is:

A. Run around the track

B. Kick a soccer ball

C. play kickball

D. All of the Above

D. All of the Above

200

What is an advantage of having self-control at school?

You learn more, are not in trouble, will have more friends

200

What is the polite thing to do when someone new comes to our school?

welcome them, show them around, ask them to sit with you at lunch, invite them to join in at recess

300

If someone thanks you, you should say "_____"

you're welcome

300

What happens to our bodies when we get angry? What are the signs that we are angry? Name 2 signs

face turns red, body tense, fists ball up, voice gets louder, yelling, may want to be hands on, feeling out of control, etc.

300

Which statement is a healthy and positive way to express your anger:

A. "I am angry because taking my book is not fair."

B. "Let's all point and laugh at her."

C. "I don’t care what she thinks. She is dumb."

D. "It is okay if he hits me. I'll just hit him back harder."

A. I am angry because taking my book is not fair.

(This student was able to express how they felt through words without being aggressive or harmful toward anyone else.)

300

Two part question:

Self-control is important when it comes to peer pressure. T/F

If someone is asking you to do something you don't want to do OR shouldn't do, self-control helps you to ________________.

T/F

say NO.

300

What should you do if you want to play with what your brother or sister is playing with?

What is wait your turn, ask to join

400

If you make a mess, before doing anything else you should_____

clean it up

400

Name two things that make you angry.

friends calling you names, mom telling you to clean room, etc. 

400

What is a good response to calm down anger? 

A. Kick the wall 

B. Hit another student 

C. Yell at your brother 

D. None of these are good responses to calm down anger.

D. None of these are good responses to calm down

400

If you are aware of your "triggers", you are:

A. MORE likely

B. LESS likely 

to be able to control yourself when they happen.

A. MORE likely

400

What is the appropriate thing to do if you don't understand what is going on in class?

A. Put your head down and stop working

B. Pass notes

C. Make a scene and distract others

D. Raise a quiet hand and ask for help

D. Raise a quiet hand and ask for help.

500

2 part question: when you win a game, what should you say to your opponent? how should you NOT act after winning?

good game...

brag, show off,  or say something mean about them losing.

500

What are two consequences of expressing your anger in bad ways?

Getting in trouble at school, getting in trouble at home, losing friends, hurting someone physically or emotionally.

500

Some coping skills I can try to help calm down are:

A. Take a few deep breaths in and out

B. Write or draw about it

C. Take a break (go to the bathroom/get a drink of water)

D. Ask to talk to the counselor or a trusted adult

E. All of the above

E. All of the above

500

What should you do if your teachers asks you to do something that you do not want to do?

respect the teacher and do what is asked

500

The following behaviors are unacceptable at school:

A. Tripping Others

B. Shoving in the hallway

C. Being disrespectful / shouting at teachers

D. Talking about others in a disrespectful way (in person, on social media, texting, etc.)

E. All of the above

E. All of the above