Did they show self-control?
Calming Strategies
200

Maci was in class taking a test. She was getting frustrated because the questions were difficult. She got so frustrated she ripped her test and threw it on the ground.

No!

200

Name one quiet strategy you can use during class.

Examples: Taking a deep breathe, counting to ten in your head.

400

Zayden is walking in the hallway with his class and sees decorations hanging from the ceiling. He wants to see if he can jump up and hit them, but he decides to keep walking.

Yes!
400

Say one positive thing about yourself!

If you said something negative, you lose 400 points :(

600

Marley cleans out her desk and finds papers she needs to throw in the trash. She crumples up the paper and throws it across the room into the trash can.

No!

600

Name five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.

If you did it, you get 600 points!