Self-Defense
Carrying pepper spray is all you need to do for self-defense.
False.
There are many ways to limit vulnerability and pepper spray should be a last resort.
Laws regarding the possession and use of pepper spray vary by state and it is essential to know the laws within your state to ensure safety.
Self-Defense techniques are only physical strategies.
False.
Self-Defense encompasses a range of strategies including verbal de-escalation, awareness of surroundings, and physical techniques as a last resort.
Intuition has no place in self-defense. It is often based in false stereotypes and prejudices.
False.
Studies show people who trust their "bad feeling" and change their plans have usually avoided negative situations.
Regardless of the idea that you may have someone with you, always trust your instincts.
True.
Plan ahead and take the longer, safer route.
False.
Personal space varies with each person's comfort level. At a minimum it is about the size of a hula hoop. You are only person who can decided who is allowed inside that space.
Self-Defense training is more important for women than men.
False.
Everyone and anyone, regardless of gender, can benefit from learning techniques to protect themselves in certain situations.
What is the primary goal of situational awareness in Self-Defense tactics?
Situational awareness aims to increase alertness and understanding of one's surroundings to identify potential threats and respond effectively.
Long hair (pony tail or bun), loose clothing, distracted by cell phone, bags carried cross body style, or backpacks
What are things that make you an easy target?
Self-defense means thinking about what you wear in public.
False.
Self-defense is more than just what you are wearing. It includes, where you are going, what you are bringing with you, who you are with and what you are doing.
The core of good self-defense is AWARENESS of all these things.
Owning a FIREARM is the only way to ensure your safety.
False.
In reality, many situations result in the person being seriously hurt or killed by the various weapons used to defend themselves. They're are also serious legal issues involved in the use of deadly force, especially with a firearm.
What is the most common de-escalation technique in a situation where someone is in a confrontational situation?
Verbal de-escalation often helps stop situations like these from reaching a physical altercation.
Using a weapon in restricted areas and government buildings can lead to legal repercussions.
True.
These areas have strict regulations against carrying these items.
The most sensitive places to hit someone include their ____, ____, ____, and ____.
Correct answers include:
eyes, ears, nose and groin
You have to be prepared to fight if you need to.
False:
Before deciding to fight back against an attacker, assess your situation first and if you can, break contact and run.
Yelling as loud as you can will help draw attention.
True.
This tool can also help improve your chances of being noticed.
Engaging in physical altercations in crowded places is always a safe strategy for self-defense.
False.
Crowded places can escalate situations quickly and make it challenging to navigate or seek help during an attack.