POWERFUL
I am powerful.
What makes me feel empowered? How can I welcome more of those feelings into my life?
I am responsible for my own life.
What does responsibility over my own life mean to me?
I have the passion and drive to make my dreams a reality.
What is my most important dream goal? What actionable steps as I taking to realize this dream?
I am empowered to take on any challenge.
How can I tap into my inner power? How will this power help me to overcome challenges?
I become a better version of myself every day.
Who am I when I am at my best? How can I be the best version of myself every day?
I make the time to experience joy.
What activities make me feel joyful? How am I incorporating some of these into my daily life?
My confidence improves with each passing day.
I am most confident when __________ why is this important?
I choose to be happy.
What does happiness mean to me? What steps do I take to attain happiness?
I let go of worry and trust that things will work out okay.
What is causing me anxiety today? What is one small step I can take today to ease my anxiety?
I accept my flaws.
What is a recent mistake I've made? How did I forgive myself?
I am surrounded by people who bring out the best in me.
Which people in my life bring out the best in me? How can I spend more time with these people?
I accept myself wholly and unconditionally.
What are the things I dislike most about myself that I cannot change? How can I practice self-acceptance, starting today?
My challenges help me grow.
How do I react to new challenges? How can I develop more of a growth mindset?
I trust my inner wisdom.
What do I trust myself with most? How do I learn to trust myself more?
I am grateful for what I have.
What am I most grateful for? How do I show gratitude?
My thoughts and opinions are important.
How do I effectively communicate my thoughts and opinions? Why is it important for me to do so?
I feel great about myself and my future.
What am I most hopeful for when I envision my future? How can I turn that vision into a reality?
My life is a joyous adventure.
What are two things I will do to introduce more joy into my life this week?
I make a difference.
What is special about me? Why is the world better because of my presence in it?
I am able to calm my mind.
What activities help me to maintain a sense of calm and peace? How do I incorporate these into my life more often?
I create my own path.
In what ways do I differ from those around me? How do I celebrate those differences?
I am in control of my life.
What makes me feel most in control? How can I allow these feelings to flow through me regularly?
I am worthy of success however I choose to define it.
What is my definition of success? In what ways am I worthy of success?
I am fearless.
What is my greatest fear? What small step can I take to overcome this fear?
I respect my body.
How do I demonstrate that I love and care for my body?