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True or False?
Self Esteem Questions
About you (you can't get these wrong!)
RANDOM
hard questions :)
100

Self-esteem is part of who you are and cannot be changed

FALSE
100

What is self esteem?

Confidence in one's own worth or abilities; self-respect.

100

What are the things you are good at?

YESSSSS!!!! 

100

What advice would you give to someone who focuses on a certain part of their body that they don't like?

I bet you got this one right 

100

Do you focus heavily on your weaknesses or shortcomings? Why?

:/

200

Most of the damage to our self-esteem is self-inflicted

TRUE 

200

Why is self-esteem important?

Self-esteem impacts your decision-making process, your relationships, your emotional health, and your overall well-being. It also influences motivation, as people with a healthy, positive view of themselves understand their potential and may feel inspired to take on new challenges.

200

What do you love the most about your body?

WOO HOO!
200

Provide 3 examples of a positive quality.

I love those qualities!

200

Do you frequently compare yourself with others? Why?

!

300

Self-esteem is largely tied to a person's perception of their appearance.

TRUE

300

What are 3 ways you can improve your self-esteem?

Become more aware of negative thoughts, Challenge negative thinking patterns, Use positive self-talk, Practice self-compassion, etc

300

Who are three positive people in your life?

Are there any negative people in your life?

We love good positive people 

300

Provide an example of a negative quality.

Oooooo 

300

What could I do differently, next time I am struggling with self-esteem/confidence? What actions would empower me? 

Great idea! 

400

Learning New Skills Can Enhance Self-Esteem

TRUE

400

Who on social media has influenced your self-esteem?

This answer can't be wrong 

400

How can you make yourself proud today?

We are so proud of you too :)

400

give me 5 self-affirmations.... ready... set.... GO

12345 you go my friend!!!!!!

400

Think of a situation in which you experienced confidence and a feeling of satisfaction and self worth. Tell us about it

thank u for sharing, here is 400 points 

500

 Very high self-esteem is better 

FALSE your self-esteem shouldn’t be too high.

Yes, there is a limit to even the good things in life. The reason why psychologists advice people to keep their self-esteem in check is that too high levels can lead to narcissism.

500

What are some ways you can know you have healthy self-esteem?

  • Avoid dwelling on past negative experiences
  • Believe you are equal to everyone else, no better and no worse
  • Express your needs
  • Feel confident
  • Have a positive outlook on life
  • Say no when you want to
  • See your overall strengths and weaknesses and accept them
500

How can you transform painful experiences/ events from the past into positive lessons?

Thank you for sharing!

500

Name ten positive traits about you 

you're awesome!!!!!!!!!!!!!
500

Think of a current situation in which you experienced a lack of confidence that you would like to change if you could. Share with us. 

Thanks for sharing, here is 500 points!!