What is self esteem?
Self esteem reflects a person's evaluation of himself or herself, whether it be positive or negative.
True or False. I can CHOOSE to have a good or bad attitude.
True
What was stranger things originally called?
Montauk
15 minutes per day of _________, 4-7 times per week can elevate your mood and self-confidence.
Exercise
This process is used in order to convert sugar into starch, it is paramount in the creation of bread.
Fermentation
What do you think harms people's self esteem the most?
A)The media B)Yourself C)People you look up to.
C. It is said that being hurt and belittled by the people who are most important in your life and who you look up to the most, harms you self-esteem the most.
The first thing when you wake up should be
Wake up with a good attitude
What is the name of the fictional town in Indiana where the show is set?
Hawkins
What percentage of people suffer from low self esteem?
85%
What kind of bread does just about everyone get at Subway?
Italian Herbs and Cheese
What are the two sides of self esteem?
Positive (building someone up) and negative (tearing someone down)
True or False: Fruit roll-ups and Gushers are a great supplement to having a happier and more positive day!
False
Eleven is well known for eating a specific food, what is it?
What are the ages most important for building self-esteem?
6-11
How does bread court his sweetheart?
With lots of flour!
What are signs someone may be suffering from low self-esteem?
Depressed mood, insecure, shy, not confident, etc
What kind of people should you surround yourself with?
Happy, positive and supportive people!
What year was the first episode of Stranger Things released?
2016
Do your friendships effect your self esteem?
Yes, our friendships can have a positive or negative effect on our self esteem. Share a time when a friend uplifted you/ or did not.
When was sliced bread invented?
1928 (Otto Rohwedder)
This actress/singer/songwriter, who became a teen idol after starring in "Camp Rock", on Disney Channel, had problems related to anorexia, bulimia and self-esteem.
Demi Lovato
What is the best way to raise your own self esteem?
Self acceptance and being kind to yourself
In the TV Series what job does Jim Hopper have?
A clock
At what age is it too late to improve self-esteem?
Never
Explain why bread is culturally significant to most cultures?
Breaking bread/ Sign or Peace/ Every culture has a variation of bread