Self Esteem
What is self esteem?
Self esteem reflects a person's evaluation of himself or herself, whether it be positive or negative.
What kind of animal is Mickey?
A mouse
Realizing you are not perfect.
What is "being realistic?"
What has hands, but cannot clap?
Clock
True or False. I can CHOOSE to have a good or bad attitude.
True. Why?
True or False: If you have good self esteem, you will never say anything negative about yourself.
FALSE, you will have waves of feelings around your self esteem
what was the fruit that poisoned Snow white?
Apple
" I love myself exactly as I am"
Positive affirmations
What has to be broken before you can use it?
An Egg/ glowstick
True or False: saying something positive about yourself or someone else can build self-esteem
True
How can negative self-esteem effect your social health?
Isolation, criticism towards friends, putting down other people, hard to make new friends
what does Cinderella leave at the ball?
a glass slipper
Can you name three things you love about yourself?
Thank you for sharing! :)
What fruit can you never cheer up?
Blueberry
15 minutes per day of _________, 4-7 times per week can elevate your mood and self-confidence.
Exercise
What are sign someone may be suffering from low self-esteem
Depressed mood, negative self talk, insecure, shy, not confident, need to be right, judgmental on others etc
In finding Nemo, what fish helped to find Nemo?
Hint...she had memory loss.
Dory
Accepting all parts of yourself
Self acceptance
What do you call a bear with no teeth?
A gummy bear
What daily practice can you perform to boost your confidence?
-ex. Exercise! Stick to your daily routine: completing small daily tasks can be just a rewarding as completing a large task
What are traits of someone improving their self-esteem?
Thinking positively of themselves, forgiving themselves when a mistake is made, and are confident in trying new things, feel proud of yourself, setbacks are temporary, confidence to try new things, don't see themselves as failures
What does Ursula steal from Ariel?
Her voice
Staying around positive peers who support me.
Having positive and supportive friends
What is a bow that you cannot be tied?
Rainbow
What are 3 ways improve your self esteem?
Accept yourself,
Use positive self-talk,
Do something you are confident at,
Use "I" statements,
Develop a support group,
Resist peer pressure,
Act with integrity