External Factors
Internal Factors
Improving Self Esteem
Positive Self Esteem
Negative Self Esteem
100

When people around you try to get you to do something you dont want to.

What is peer pressure?

100

Another term for your feelings.

What is mood/emotions?

100

The gym might help you out with this activity.

What is excercising?

100

The opposite of a toxic relationship.

What is a healthy relationship?

100

Using this social media (that changed it's name to one letter) can lower your self esteem.

What is Twitter/X?

200

The money you recieve for working.

What is salary/income?

200

The lack of success.

What is failure?

200

Someone trained in helping people with their mental health.

Who is a therapist/Psychologist?

200

The most true form of yourself, even when pressured to act differently.

What is authentic/genuine?

200
A mood disorder that causes a persistent feeling of sadness.
What is depression?
300

Social media, television, and advertizements are all this.

What is media?

300

A person's unique qualities that make them different from others.

What is a personality?

300

Having little doubt about your abilities.

What is confidence?

300

The reason for something being the way it is.

What is purpose?

300

Worrying or being nervous.

What is anxiousness?

400

The state of the air and atmosphere at a particular time and place.

What is the weather?

400

An event that happened previously

What are past experiences/memories?

400

Spending unpaid time doing something to benefit others.

What is volunteering?

400

Being able to bounce back from stressful situations and setbacks.

What is resilience?

400

Unfriendly or aggressive behavior toward people or ideas.

What is hostility?