External Factors
Internal Factors
Improving Self Esteem
Positive Self Esteem
Negative Self Esteem
100

When people around you try to get you to do something you dont want to.

What is peer pressure?

100

Another term for your feelings.

What is mood/emotions?

100

The gym might help you out with this activity.

What is excercising?

100

The opposite of a toxic relationship.

What is a healthy relationship?

100

Using this social media (that changed it's name to one letter) for too long can lower your self esteem.

What is Twitter/X?

200

The money you recieve for working.

What is salary/income?

200

The lack of success.

What is failure?

200

Someone trained in helping people with their mental health.

Who is a therapist/Psychologist?

300
Worrying or being nervous.

What is anxiousness.

400

Being able to bounce back from stressful situations and setbacks.

What is resilience?