Show:
self
friends
random
feelings
coping skills
100

What is something you are really good at?

honest answer

100

What is something your friends like about you?

honest answer

100

What is something that makes you laugh?

honest answer

100

How are you feeling right now? (use emotion words)

honest answer using emotion words

100

What is something you can do to feel better when you're feeling angry?

coping skill

200

What is something you are proud of yourself for?

honest answer

200

What is something you're so good at that you could teach someone else?

honest answer

200

What is your favorite show, movie, or YouTube channel?

honest answer

200

What is something that makes you sad?

honest answer

200

What can you do to feel better when you're feeling sad or depressed?

coping skill

300

What makes you happy?

honest answer

300

What makes you a good friend?

honest answer

300

What would you do if you had a whole day where you could do whatever you wanted?

honest answer

300

What is something that makes you angry?

honest answer

300

What is a coping skill you've used before when feeling a difficult emotion?

coping skill

400

What makes you feel loved?

honest answer

400
Who can you call or go to when you need help or support?

honest answer

400
If you could change one thing about yourself, others, or the world, what would you change?

honest answer

400

What is something that scares you?

honest answer

400

What is a coping skill you've tried before that didn't really work for you?

coping skill

500

What is something you love about yourself?

honest answer

500

What is something you could work on to make yourself a better friend?

honest answer

500

What is a nice memory you would like to share?

honest answer

500

What is a feeling you would either like to feel more or less often?

honest answer using emotion words

500

What are some coping skills you would like to try or would like to use more often?

coping skills