Self Esteem
Self esteem is the way you feel about yourself and how you believe you measure up to ________
What is others
Self worth takes on this view
What is Spiritual View
True or False: The more positive feelings you have about yourself, the higher your self- esteem.
What is TRUE
What are the two sides of self esteem?
What is Self esteem can either destroy a person or build them up.
Unlike self worth, Self Esteem takes on this view
What is a Worldly View?
Self worth is the belief that you are valuable and ______
What is Lovable
Give an example of an Uninvolved Caregiver
What is "Ignoring You" or "Not praising your accomplishments" or "Not acknowledging you as their child."
What are the ages that are most important for building self esteem?
What is 6-11
An example statement of low self esteem would be
What is "I'm not important" or What is "Life Sucks"
Give an example of a positive self worth statement
What is "I love myself" or What is "I am beautiful" or What is "I can accomplish anything."
What are 3 mental illnesses that low self esteem can lead to?
What is depression, anxiety, high stress levels, eating disorders/self harm, insecurity, pessimism, and paranoia.
What do you think harms people's self esteem the most? a) The Media b) Yourself c) People you look up to
What is C) it is said that being hurt and belittled by the people who are most important in your life and who you look up to harms your self esteem the most.
Define the worldly view (self esteem takes on this view)
What is basing your value on what you see and experience on this earth
If you have a positive self worth, it doesn't matter if you have low self esteem because there is nothing you can say or do that will increase or decrease your self worth
What is True
What could a family member say to help boost your self esteem?
Giving positive praise, helping you learn something new about yourself etc.
What is the most common type of abuse?
What is mental abuse.
Low self esteem can be characterized by depression and _______
What is negativity
Self worth is defined as the belief that you're valuable and lovable, but is dependent on how you measure up against the world's standards.
What is False
True or False: High self confidence is defined as NOT believing in yourself.
What is FALSE
What is the difference between emotional and verbal abuse?
What is Verbal abuse is the use of specific language to demean, belittle, or outright slander and harm another person. Emotional abuse is the use of manipulation or deception intended to violate the emotional or psychological integrity of the abused