Characteristics of good mental and emotional health
100
Mental and emotional health is the ability to accept yourself and others, express and manage your emotions, and deal with the demands and challenges you meet in your life.
What is mental/emotional health?
100
sense of belonging
What is the first characteristic of good mental/ emotional health
200
yes
is mental and emotional health important for your health
200
sense of purpose
What is the second characteristic of mental/emotional health
300
physical and social health
What does mental and emotional health influence
300
positive outlook
What is the third characteristic of mental/emotional health
400
loss of sleep, bad diet, etc.
What happens when your mental health is low/bad
400
self sufficiency
What is the fourth characteristic of mental/emotional health
500
Good: good relationships like friends
Bad: stress, unhealthy reltionships
Name a way that positively influences your health and negatively influences your health
500
healthy self esteem
What is the 5th characteristic of mental/ emotional health