In order to avoid hackers, it is essential to have this.
What is a strong password?
Figurative or literal warning of some danger.
What are red flags?
A feeling of unease, which can look like worry or fear, it can range from being mild or severe.
What is anxiety?
A term used to describe a person's overall sense of self-worth or personal value.
What is self-esteem?
The stage of life when mental health is important.
What is every stage of life?
Helps/enables you to choose who can see what you post and share.
What are privacy settings?
Involve a shared exchange between two people with no one having more power or control than the other.
What are healthy relationships?
Mood disorder that causes a constant feeling of sadness and loss of interest.
What is depression?
An attitude about your skills and abilities. To know your strengths and weaknesses well, and have a positive view of yourself.
What is self-confidence?
The acronym FOMO.
What is fear of missing out?
Type of harassment that someone can experience on social media platforms.
What is cyberbullying/harassment?
Someone who is overly competitive with you, encourages bad behavior, who is mean or makes you feel bad.
What is a toxic/bad friend?
They are different ways of handling stress and our emotions.
What are coping strategies?
Having a high look/care for your own well-being and happiness as well taking care of your own needs.
What is self-love?
Saying encouraging statements to oneself such as I am. (2 words)
What are positive affirmations?
Steps you take in an instance where you are being bullied or harassed on social media.
What is block and report.
Family members, a good friend, a trusted adult who care about your wellbeing.
What is social support?
Hurting oneself as a way of dealing with very difficult feelings, painful memories or overwhelming situations and experiences.
What is self-harm?
A process that allows you to expand your abilities by evaluating your behavior, attitude and reactions and positively affect your personal life and success.
What is self-growth?
An unhealthy relationships with food that may include dieting, or binging and purging.
What are eating disorders?
When you avoid accepting friend requests from random people, or sharing your exact location on social media.
What is practicing social media safety/security?
Relationships where you are afraid of your partner, your boundaries are ignored or broken, experience emotional, verbal and sometimes physical abuse.
What are unhealthy/toxic relationships?
____________ helps us to pay attention to our surroundings and our bodies while _____________ helps us to focus and calm our minds and thoughts.
What are mindfulness and meditation?
The practice of taking an active role in protecting one's own well-being and happiness.
What is self-care?
2 reasons for doing workshops.
What are to empower and educate our youth?