Give me an example of self control
Raising your hand, not calling out, sitting in your chair, not yelling, etc
True or false: if you don't take care of your body, you do not show self respect?
TRUE: part of self respect is taking care of yourself, and showing that you respect yourself.
True or false: you should always have self-respect
True, having self respect meaning you love yourself and you have confidence, and that shows strength.
Have you ever shown self esteem?
Answers may vary (EX: I show self esteem when I tell myself I am handsome/beautiful)
True or false: Self confidence is important for our mental health.
True: Having self confidence, makes us feel good, and that is good for our brain.
True or False: Is self-respect standing up for yourself?
Yes, if you have self-respect you allow no one to treat you in a bad way.
True or False: Self control is having control over your own actions as well control over your friends actions
False.
Which of the following is an example of high self esteem? A. saying im dumb when you get question wrong B. Worrying about what other people think of you C. Understanding your strengths and weakness and setting goals to improve D. None of the above E. All of the Above
C: Understanding your strengths and weakness and setting goals to improve
True or false: Mark goes to the gym every-day, eats well, and sleeps every night, he feels great. His friend Alex, doesn't go to the gym and sometimes doesn't eat the right foods. Mark tells Alex "you need to go to the gym if you want to look as great as me". Mark thinks he helped Alex's self confidence, is this true?
False: Mark might have thought he was helping, but it could of made Alex feel bad. ( Is there another way he could of said it?)
What are strategies you can use to have self control in an exciting situation?
cover your mouth, so you don't shout out, go for walk, clap instead of getting up, do a victory dance.
True or False Having negative self-feelings is self esteem and having positive self feelings is self respect?
false
How can you help someone have self esteem?
Answers may vary (EX: I can tell my friend that they look great)
True or false: I show self confidence when I say " I don't like myself, I am not smart"
False. I am not showing self confidence (BONUS: change the sentence to make it sound filled with self confidence.)
was there a time when you showed self-respect?
Answers may vary.. (EX: I show self respect when I take care of my health)
if you call out in class, does this show self control?
No. (What does show self control?)
Why is Self esteem important?
Self esteem is important because it shows self love. It is important to love yourself.
What is an example of self confidence?
Answers may vary (EX: I will pass my test, I look nice today, I made dinner for my family and it tasted good, I am proud of myself)
True or false: Is it possible to help your friends have self confidence?
True: when you say kind things to someone, it may help their self confidence.