Definitions
This is the ability to understand their own strengths, weakness, and motivation.
Definition of Self-literacy
This activity involves purchasing goods, whether online or at a store.
What is shopping?
This is the recommended amount of sleep, in hours, that young adults (18–25 years old) should aim for each night.
A) What is 5–7 hours?
B) What is 7–9 hours?
C) What is 8–10 hours?
D) What is 6–8 hours?
B) What is 7-9 hours?
Sitting in a different seat or location when you go to class can help you what?
What is a new perspective of the course?
The conscious knowledge of one's own character, feelings, motives, and desires.
What is Self- Awareness
This word describes the act of engaging in physical activity to improve strength, fitness, or health.
This advice suggests setting aside time for personal enjoyment and activities that make you feel good.
A) What is "Prioritize others over yourself"?
B) What is "Treat yourself and make time for things you enjoy"?
C) What is "Work hard and forget relaxation"?
D) What is "Ignore your hobbies"?
B) What is "Treat yourself and make time for things you enjoy"?
Trying to understand the perspective of someone else who has a completely different opinion than you can?
What is to build a stronger community?
The share or exchange information, news, or ideas.
This process involves identifying objectives to achieve and creating a plan to accomplish them, often improving motivation and focus.
What is setting personal goals?
This practice involves ensuring that you eat balanced meals at regular times throughout the day to maintain energy and health.
A) What is "Skipping breakfast"?
B) What is "Maintaining a healthy eating schedule"?
C) What is "Eating late at night"?
D) What is "Dieting intermittently"?
B) What is "Maintaining a healthy eating schedule"?
An encouragement to explore new academic interests and enroll in courses outside your comfort zone.
What is Trying classes you thought you'd never take?
The process of using statistical and logical techniques to examine data, find patterns, and draw conclusions
What is Analyzing data?
This skill involves prioritizing tasks, setting goals, and finding ways to relax under pressure.
What is Managing time and stress?
This is the key to maintaining physical fitness and overall well-being, which experts recommend doing several times a week.
A) What is "Eating a balanced diet"?
B) What is "Exercising regularly"?
C) What is "Getting enough sleep"?
D) What is "Drinking plenty of water"?
B) What is "Exercising regularly"?
This phrase encourages individuals to embrace their passions when they discover them, even if those passions don't align with their current sense of self.
A) What is "Stick to the plan"?
B) What is "Follow your passion"?
C) What is "Ignore your interests"?
D) What is "Stay in your comfort zone"?
B) Follow your passion.