How Full is Your Bucket?
How can you tell if someone's bucket is full or empty?
By looking at their face or asking them how they are.
Who were you born to be?
Me!
What three things do we take care of when we practice self care?
Mind, bodies, and heart
Affirmations are...
positive statements!
How can you fill someone's bucket?
Being kind, giving a compliment, helping others
How can you show self-love?
Say nice things about yourself, take care of yourself
What does self-care mean?
Taking care of your self
When do we use affirmations?
When we are feeling sad or upset.
Why is Felix's bucket empty?
His breakfast spills, he doesn't eat, people make fun of him, call him names.
Name of thing you love about yourself.
Student Answers
Name one thing that makes you feel calm.
Breathing, coloring, taking a walk, doing puzzles
True or False: "I am ugly" is a positive affirmation.
False!
True or False: You can fill your own bucket by filling someone else's.
True
True or False: You should only love yourself on good days.
False
Name one thing you can do to take care of your body?
Get good rest, brush your teeth, shower, wash your hands, eat healthy food
Complete this statement: I am...
Student answers
What happens when your bucket is empty?
You feel sad or upset.
What is self-love?
Loving yourself
True or False: Eating a healthy breakfast everyday prepares you for a good school day.
True!
What are the two words we use to say an affirmation?
I AM