Effects of self love
List three ways to show yourself love.
be kind to yourself, stay positive, trust yourself
What is it called when you let other peoples negative judgment control your life?
1) Poor Behavior
2) Low Self esteem/confidence
3) Low motivation
2) Low Self esteem/confidence
People struggling with_____________ often think to themselves "I can't do it "
1) Low Motivation
2) Low Self Esteem
3) Low expectations
Low Self Esteem
Self love is-_______
love for yourself
What is the word for taking care of yourself?
1) Self Esteem
2) Self Care
3) Self advocacy
2) Self Care
How can we react to put downs and/or criticism in a positive manner.
1) Respond back in the same manner.
2) Know our Value/Self worth
3) Start an argument
2) Know our Value/Self worth
You're a really good swimmer, but you tell yourself your not is an example of:
1) Low Self- confidence
2) Low Self Advocacy
3) Low self direction
1) Low Self- confidence
People with_____________are able to say yes and no when they need to
High or Low Self esteem?
High Self Esteem
How we value and perceive ourselves.
1) Self Awareness
2) Self Esteem
3) Self Entitlement
2) Self Esteem
What is looking at situations and problems from different angles?
1) Rigid Thinking
2) Flexible Thinking/ Open Minded
2) Flexible Thinking/ Open Minded
What is a person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.
1) Self Esteem/Confidence
2) Self Advocacy
3) Self Awareness
1) Self Esteem/Confidence
You receive some constructive criticism and instead of feeling bad about it you use it to grow is an example of Low or High Self Confidence?
High Self Confidence
when you have____________ , you tend not to challenge yourself
High or Low self confidence?
Low Self Confidence
Trust in one's abilities, qualities, and judgment.
1) Self trust/Confidence
2) Motivation
3) Self-direction
1) Self trust/Confidence
What is exploring your personal morals and values?
1) Self Respect
2) Self Identity
3) Self Confidence
2) Self Identity
Your self-confidence and your self-esteem combined
1) Self Love
2) Self Care
3) Self Direction
1) Self Love
You feel confident in your decisions making abilities and don't let others judgment effect you
Is that low or high self esteem?
High Self Esteem
Someone with _______ feels proud of their work and abilities
Low or High self confidence?
High self confidence
The practice of being kind and understanding towards ourselves when we feel inadequate, fail, or struggle.
1) Self Esteem
2) Self Advocacy
3) Self Compassion
3) Self Compassion
What is taking time to acknowledge your growth and work?
1) Self Esteem
2) Self Guidance
3) Self Appreciation
3) Self Appreciation
What is a benefit of self love?
Reduces the fear of negative judgment from others
Improves mental health, relationships, self compassion
When you are kind to yourself and can forgive yourself even in times of struggle
Is that self love or love for others?
Self Love
People can work towards meeting their needs of physiological stability, safety, love and belonging to be able to better maintain __________.
1) Self motivation
2) Self Esteem
3) Self advocacy
2) Self Esteem
What is the difference between empathy and sympathy?
Empathy is the ability to understand and share the feelings of another person, while sympathy is feeling sorrow or pity for the hardships that another experience
What word describes not expecting change in one day and taking your time.
1) Patience
2) Motivation
3) Confidence
1) Patience