Health
Why is it important to take care of your health?
Good health means you are more able to keep to your plans.
What is procrastination?
Putting something off until later.
How does good S-M affect your productivity?
Increase your productivity.
What is the key to self-management?
Planning.
How can setting goals help?
Goals help you stay focused.
What is self-care?
Exercising regularly and eating a well balanced diet.
What is discipline?
Self control.
How does good S-M affect your co-workers?
They will trust you and give you more opportunities.
What does organisation mean?
Prioritise and complete tasks effectively.
What is goal alignment mean?
Matching your goal with the task required.
How many hours is recommended for sleeping?
8 hours.
What is will power?
Determination to do what needs done.
How does good S-M affect your success at work?
More success at work.
What does self-management mean?
Taking responsibility for one's own results.
How can you avoid missing deadlines?
Prioritise your tasks.
How can you avoid stress?
Manage your tasks before they become a problem.
What does priority mean?
The most important task should be done first.
How does S-M affect your health?
Less stress and better health.
How can you be sure you will be successful?
Align your goals to the task and allow a realistic time to complete it.
What will help you to be motivated?
Emotions such as joy and excitement.
How do you master self- management?
Focus on your physical, mental and spiritual wellness.
What is time management?
Allocating time to the task required.
How do you appear to other people with good S-M skills?
Trustworthy and reliable.
How does controlling your emotions help S-M?
Happy emotions increase your motivation.
How do you get closer to your goals?
Plan and prioritise your tasks.