Self-Management
You have a big project due in a week, but you keep putting it off. What should you do?
Create a schedule, break the project into smaller tasks, and set reminders to stay on track.
Your phone buzzes in class, and you're tempted to check it. What should you do?
Ignore it to ut it on silent to stay focused.
Your friend and you both want the last slice of pizza. What's a fair way to handle it?
Offer to split it or take turns choosing next time.
A classmate looks upset but hasn't said anything. How can you show empathy?
Ask if they're okay and offer to listen without forcing them to talk.
You feel really frustrated during a test and start panicking. What should you do?
Take deep breaths, pause for a moment, and focus on what you do know instead of stressing.
You're feeling overwhelmed with school, sports, and friends. How can you manage your stress?
Prioritize tasks, practice deep breathing, exercise, and talk to someone about your stress.
Someone insults you in the hallway. What's the best way to react?
Stay calm, walk away, and avoid escalating the situation.
A friend keeps interrupting you while you talk. How can you address it without starting an argument?
Politely say, "I'd like to finish what I'm saying," or ask them to listen first.
You accidentally say something that offends someone. What should you do?
Apologize sincerely and learn from the mistake.
You're super excited about something but keep interrupting others. How do you control yourself?
Listen actively, wait for a pause, and ask if you can share your thoughts.
You forgot your homework at home. What's the best way to handle the situation?
Take responsibility, explain the mistake to your teacher, and ask if you can turn it in late or email it.
You're in a store and see something you really want but don't have money for it.
Wait, save up, or ask for it as a gift
Your group project partner isn't doing their work. What's the best way to handle it?
Talk to them calmly, set clear expectations, and involve the teacher if needed.
A new student seems shy and left out. How can you make them feel welcome?
Introduce yourself, invite them to join in, and be friendly.
You get a disappointing grade on an assignment. How can you react maturely?
Stay calm, review mistakes, and ask the teacher for feedback on how to do better next time.
You failed a math test and feel discouraged. What should do you next?
Learn from mistakes, ask for help from your teacher, and create a study plan to improve.
You're really mad at your sibling and want to yell at them. What's a better choice?
Take deep breaths, step away for a few minutes, and talk calmly later.
A classmate spreads a rumor about you. What's the best way to respond.
Avoid spreading more drama, talk to them privately, and clear up misunderstandings.
You and your friend have different opinions on a topic. How do you handle the disagreement?
Respect their perspective, calmly share your thoughts, and agree to disagree if needed.
Stay composed, acknowledge your effort, and remind them that it's a team effort.
You made a commitment to help a friend but now feel too busy. How should you handle it?
Communicate honestly, apologize, and try to find another way to support them.
Your friend dares you to do something dangerous, and you feel pressured. However, you're not totally against the idea. What do you do?
Say no confidently, explain your reasoning, and suggest a safer alternative.
You and your best friend have a big argument. How can you fix things?
Give each other space, communicate honestly, and listen to each other's side to find a solution.
You notice someone being bullied. What's the best way to step in?
Support the person being bullied, speak up if it is safe, and report it to a trusted adult.
You're feeling down and unmotivated. How can you boost your mood?
Engage in activities you enjoy, talk to a friend or a parent, and practice positively talking about yourself.