Expected or Unexpected Responses
How do they feel?
6 Basic Emotions
These things make me feel...
What do you notice about your body when you feel..?
What should you do?
100

Yelling at the teacher to leave you alone.

Unexpected 
100

I got a brand new video game! I couldn't stop smiling.

Joyful/Happy

100

Laughing, smiling, talking

Happy/Excited/joyful/cheerful

100

Angry 

red face, clenched fists, heart racing

100

The teacher told me to get on the correct websites.


Respond by saying "ok" and going on the correct website. 

OR

Asking since you are done with your assignment if it would be ok to have free time.

200

Crawling on the floor

Unexpected

200

My friend at school called me a mean name and I cried all the way home from school. 

Sad

200

Crying and putting your head down

sad/upset/unhappy/

200

Sad

Crying/low energy

200

The teacher told me to stop talking to my friend during class. 

Say "ok" and talk to my friend after class or at lunch instead.

300

Asking to take a break 

Healthy

300

My sister broke my favorite pencil! My face got red and I clenched my fist. 

Angry 

300

Feeling hot, stomping your feet, using a loud voice, clenching your fists

angry/mad/furious

300

Scared

tummy ache, tense, heart racing, hard time concentrating


300

My friend called me an "idiot" and made me really angry. I felt like I wanted to hit him.

Take a deep breath and ask to take a break
400

Leaving my belongings all over the floor

Unexpected

400

My birthday was yesterday. I thought we were going to have a quiet dinner and home, but my family took me to my favorite restaurant for dinner!

Surprised

400

tummy aches, closing your eyes, screaming

scared/ afraid/nervous/terrified/worried 

400

Happy

smiling, have energy
400

My teacher asks to me to take a break outside because I am super wiggly and can't seem to sit still. 

I should take the pass to take a break. My teacher is trying to help me focus on learning.

500

Using a fidget or small sensory tool to help pay attention in class.

Healthy

500

My friend hid and jumped out from behind the wall today at lunch. I screamed so loud!

Scared/Fearful

500

tummy aches, thinking about it a lot, wiggly 

nervous/Anxious/tense/worried

500

Surprised 

heart beating fast/butterflies in your tummy

500

I got my water bottle taken away because I was playing with it while the teacher was teaching and it was distracting everybody. 

Use a fidget if I feel like I need to play with something.