Complete it!!
True or False
Top 3
Risk!
You just...
100

My favorite way to exercise to feel better when I am stressed out is...

100

Exercising, eating healthy, and getting enough sleep help you to be more ready to deal with hard days

TRUE

100
Top 3 things that make you laugh! 

100

Stretch for 20 seconds! How do you feel?

100

You just got really upset, do you prefer being alone or with someone you trust?

200

The people I feel more comfortable around are...

200

If someone's face is red and their arms are crossed, they are probably happy

FALSE

200
Top 3 things you are grateful for...

200

What does a friendly facial expression look like? Show me!!

200

You just found out it is your classmate's birthday. What should you do?

300

I feel sad when...

300

Everyone expresses feelings in the same way.

FALSE

300

Top 3 feelings you like to experience

300

Show us what your posture might look like if you were feeling proud.

300

You just felt disappointed, what happened?

400

Life is awesome because...

400

Visualizing a happy memory can comfort you when its a tough day

TRUE

400

Top 3 people who support you...

400

Best thing about today so far... Share it!

400

You just smiled because you saw something cute, what did you see?

500

One way I can feel more alert and focused during class is to... 

500

Taking slow, deep breaths helps you to feel calmer.

TRUE

500

Top 3 body signs you are feeling upset

500

One way to let out tension is to make a tight fist and then release it. Try out a few times.

500

You just got really angry at school, would it be more helpful to stretch or to write in a journal?