Nutrition 1
Calcium is needed to assist with
Bone strength
Orange juice is high in which vitamin?
Vitamin C
Name a female and male Australian 100m sprinter
Gout-Gout
Cathy Freeman
(open to discussion of more)
What is cyberbullying?
Bullying someone on an online forum
How long can you hold the ball for in netball?
3 seconds
Cleans our digestive system
What is the main function of protein?
Build and repair muscles
What are the components of triple jump
Hop, Skip & Jump
What is the person called who does something about someone getting bullied?
An upstander
How many players are on the court in basketball
10 - 5 per team
The ADG 2 is
Enjoy a wide variety of nutritious foods from these five food groups every day and drink plenty of water.
The ADG 3 is
Limit intake of foods containing saturated fat , added salt, added sugar and alcohol.
How many laps is 1500m race?
3 and 3/4
In a bullying situation, this is the term for a person who witnesses the behaviour happening but chooses not to intervene or report it.
A bystander
What can you not do on a volleyball serve?
You cannot attack a serve - eg. spike
How many serves of fruit should 12-13 year old males have
2
How many serves of vegetables should 12-13 year old females have
5
In a relay race, what happens if the baton is dropped outside of the designated changeover zone?
Flag is raised and team is disqualified
What is the difference between indirect and direct bullying?
Direct bullying includes things like physical abuse, teasing and name-calling, and sexual harassment. Indirect bullying can often be a little harder to identify and includes things like intentionally excluding a person from social situations, spreading rumours, manipulation and giving dirty looks.
Who won the netball grand final in the suncorp super netball?
Vixens
Explain what ‘discretionary choices’ means’.
They are foods not essential for our diet. They should only be eaten sometimes and in small amounts. They are high in kilojoules, saturated fat, added sugars, added salt or alcohol.
Explain the impact that under eating vegetables might have on an individual.
more likely to experience chronic diseases like heart disease and cancer, bodily malfunctions such constipation and other unhealthy choices may replace the calorie intake.
In school athletics how many false starts is an individual allowed before being disqualified?
One false start on the second they are disqualified
What is the definition of Bullying?
Bullying is the act of intentionally causing physical or emotional harm to someone.
If the ball goes out of court during play in volleyball but does not hit the ground is this play on or is it out?
No it is play on as the ball has not hit the ground the game continues.