Show:
WE
HOPE
THAT
YOU
PASS!
100
The herpes virus can spread with or without ____________.
What is symptoms.
100
Type of exercise that uses oxygen to improve performance.
What is aerobic.
100
Muscle cramps are a side effect of ______________.
What is dehydration.
100
What are the 3 principles of training?
What is overload, progression, and specificity.
100
These health related fitness components can be tested using the push ups or curl ups assessment.
What is muscular strength or endurance.
200
What are the symptoms of heat stroke?
What is hot, dry skin.
200
How do you control bleeding of an open wound?
What is cover it with a sterile gauze and apply pressure.
200
_______ _______ you CAN control are physical inactivity and smoking.
What is risk factors.
200
Health related component of fitness that is tested by administering the sit and reach.
What is flexibility.
200
This type of exercise DOES NOT use oxygen to boost performance.
What is anaerobic.
300
There is no ________________ in hands only CPR.
What is breathing.
300
POWER is a __________ related component of fitness.
What is health.
300
1 in 5 teens report _____________ from a dating partner each year.
What is abuse.
300
Type of abuse characterized by forcing your partner to engage in sexual activity.
What is sexual abuse.
300
Type of stretching that uses movements.
What is dynamic.
400
An imbalance of power between a person and their victims.
What is bullying.
400
The health related fitness component that is tested using BMI or skinfold measurements.
What is body composition.
400
STD that can affect the mouth and genitals.
What is genital herpes.
400
_____________ behavior involves making a firm statement that lets a person know how you feel.
What is assertive.
400
This level must be reached to achieve cardiorespiratory training effects.
What is target heart rate.
500
What are the three risk factors you CANNOT control?
What is age, gender, and heredity.
500
HIV attacks the __________ ______________ disabling its defenses.
What is the immune system.
500
Who is the best coach at Armwood High School?
What is COACH DUSNIK :)
500
What is the leading cause of death for teens?
What is accidents.
500
This consists of the range between the lower levels of your target heart rate and the upper levels.
What is Training heart rate zone.