WE
HOPE
THAT
YOU
PASS!
100

Most people  with herpes have __________ 

What is no symptoms.

100

Type of exercise that uses oxygen to improve performance.

What is aerobic.

100

Muscle cramps are a side effect of ______________.

What is dehydration.

100

What are the 3 principles of training?

What is overload, progression, and specificity.

100

These health related fitness components can be tested using the push ups or curl ups assessment.

What is muscular strength or endurance.

200

What are the symptoms of heat stroke?

What is hot, dry skin.

200

How do you control bleeding of an open wound?

What is cover it with a sterile gauze and apply pressure.

200

_______ _______ you CAN control are physical inactivity and smoking.

What is risk factors.

200

Health related component of fitness that is tested by administering the sit and reach.

What is flexibility.

200

This type of exercise DOES NOT use oxygen to boost performance.

What is anaerobic.

300

There is no ________________ in hands only CPR.

What is breathing.

300

POWER is a __________ related component of fitness.

What is health.

300

1 in 5 teens report _____________ from a dating partner each year.

What is abuse.

300

Type of abuse characterized by forcing your partner to engage in sexual activity.

What is sexual abuse.

300

Type of stretching that uses movements.

What is dynamic.

400

An imbalance of power between a person and their victims.

What is bullying.

400

The health related fitness component that is tested using BMI or skinfold measurements.

What is body composition.

400

STD that can affect the mouth and genitals.

What is genital herpes.

400

_____________ behavior involves making a firm statement that lets a person know how you feel.

What is assertive.

400

This level must be reached to achieve cardiorespiratory training effects.

What is target heart rate.

500

What are the three risk factors you CANNOT control?

What is age, gender, and heredity.

500

HIV attacks the __________ ______________ disabling its defenses.

What is the immune system.

500

Who is the best coach at Armwood High School?

What is COACH WORDEN:)

500

What is the leading cause of death for teens?

What is accidents.

500

This consists of the range between the lower levels of your target heart rate and the upper levels.

What is Training heart rate zone.