Values and Goals
What is an example of a value?
dependability, loyalty, commitment, honesty, open-mindedness, efficiency
Why use the decision making process?
To know you made the best decision in the end.
Why is time management important?
to be a more effective person
What is a stigma?
A negative stereotype
What are benefits of the wardrobe management process?
less stress, save money, better for the planet
What is a tip for setting and writing a goal?
keep your goals visible, etc.
How can peer pressure have an influence of decision making?
Most teens won't actually think about it.
How do To-Do List make you stay more organized?
helps you stay organized, tackle most important jobs first, feeling productive
What is resilience?
Not giving up and pushing through your challenges
What are the steps in the wardrobe management process?
1. Audit 2. Edit 3. Re-invest
What is it called when a goal is far reaching and takes longer to achieve?
Long Term Goal
What is the last step in the decision making process?
Reflect on the decision
How can you determine your priorities?
Use personal goals to determine what your priorities are
What is stress?
Feeling of emotional or physical tension
What is comparison shopping?
the practice of comparing the price of products or services from different vendors before buying
Define "universal value"
Something that everybody cares about or values
What is the first step in the decision making process?
Identify the decision
What are some tips for creating To-Do lists?
Prioritize, use it to track progress, keep list available and visible
What is chronic stress?
When stress interferes with your daily life
What is impulse buying?
buying something without planning
What does S.M.A.R.T. goals stand for?
S-specific m-measurable a-attainable r-relevant t-time based
What part of the brain is responsible for decision making?
the frontal lobe
How does multitasking affect your work?
Multitasking splits your brain power instead of devoting all of your energy to one thing. Makes you less productive and makes the quality of your work lower.
What are some examples of careers in mental health and counseling?
Psychologist, mental health counselor, social worker
Where are places you can recycle old clothes?
Goodwill
Plato's closet
Women's shelter
Garage sale