Canned and frozen vegetables are ______ than buying fresh.
Cheaper
In a World Where you can be anything....
Be kind
Improving your __________ will help avoid extra stress on your body.
Posture
Humans are the only animal that have...
A chin
How can this person get to the normal range?
By being kind and receiving kindness
Eating these can reduce your risk of strokes and some cancers
Fruits and vegetables
What is a "Helpers High"?
The act of giving triggers a positive emotional response in the brain
Provide 2 tests that can be done to diagnose a repetitive strain injury.
X-ray, MRI, CT, or Ultrasound
10% of human dry weight comes from....
Bacteria
This is also known as.....
The "Second Brain"
Blue and purple foods help....
Brain function
How can you participate in Random Acts of Kindness Week?
Support a peer, connect with someone, support the community, or a simple gesture.
It would be common for someone who types and is at a computer frequently to be diagnosed with this type of repetitive strain injury
Carpal tunnel or tendonitis
These are fully developed around ages 10-12
Kneecaps
A reminder that staying active is also important in weight control
How much of your plate should be protien?
1/4
What are two of the chemicals released that can make you feel happy?
Serotonin, dopamine, and oxytocin
Name 4 of the 6 most common areas that a repetitive strain injury affects
Fingers and thumbs, wrists, elbows, arms, shoulders, and knees.
Your heart works twice as hard as the....
leg muscles of a sprinter
What is he at risk for?
A repetitive strain injury
There are 6 colors on the checklist rainbow. Provide 4 foods, one from a different color.
Red, orange, yellow, green, blue, and brown
What is a behavioral response of compassion and actions that are selfless
Kindness
Provide 5 symptoms one may experience with a repetitive strain injury.
Pain, Swelling, Tingling, Numbness, Stiffness, Weakness, Sensitivity to hot or cold, Limited Range of Motion
There are how many people in the world that look exactly like me?
At least 6
These help....
you have a healthy immune response